Short & Sweet Weekly Run Down

Doing a quick check-in for the Weekly Run Down – thanks to Deborah and Kim for the link-up!

Here’s how my week played out…

Monday — Peloton Strength.
Tuesday — 30 min Beyonce Ride — this ride featured two of my favorite instructors and an amazing Beyonce soundtrack – couldn’t ask for better!


Wednesday — Unplanned rest day. Another poor night of sleep had me pushing off my morning run and then my workday was crazy. When I finally came up for air I was more interested in chilling on the couch reading than I was in trying to muster the energy for a workout. Some days are just like that.
Thursday –– 3-mile run. Mother Nature decided to remind us that it is November, as our warm weather streak came to an abrupt end.

Friday — Peloton cycle and core classes. The Disney soundtrack for these rides was a nice antidote to the damp, cold, and deary weather that had rolled in.
Saturday — 5.25-mile run.
Sunday — 3-mile walk early this morning with Peloton strength to come post-coffee.

On the whole a pretty uneventful week. November just keeps rolling along and I’m just trying to keep pace. While I never try to wish away days, I’m more than a little excited to have this upcoming week click by as I wait for my son to come home from school on Friday!

Keeping it short and sweet this week! Happy Sunday!

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Comments

  1. I am also missing my kids so much. Both are coming home this week. Cannot wait to see them again. Enjoy having your son home! Beyoncé ride was super fun. Will look for the Disney ride as well
    Deborah Brooks recently posted…Weekly Run Down It’s my birthday!My Profile

  2. I’m having one of those days where I don’t feel like doing a darned thing! It’s a planned rest day but I do have cleaning to do. Sometimes you just have to curl up on the couch, right?

    Enjoy your boys!

  3. The way I see it, rest days are part of the training plan so they count as workouts! I hope that Friday comes fast!
    Beckett @ Birchwood Pie recently posted…Weekly Sweats: ResetMy Profile

  4. Nice job this week! Our warm weather is gone now too. It was nice while it lasted! Hope this week goes by quickly for you!

  5. I heard that Beyonce ride was killer fun! I might have to check it out…

  6. I’ve definitely had those work days where a post-work workout just can’t happen. you still had a solid week lots of variety. Way to go!

  7. Keeping pace is such an apt phrase. Sometimes it’s all we can do

  8. November is definitely going by quickly! I had a pretty uneventful week but I’m okay with that! Things have been so crazy lately that normalcy felt good.

    I really enjoyed the Beyonce ride with Alex and Tunde. Ally’s Beyonce ride was good too and I’m gonna take the bootcamp class tomorrow.

  9. That will be nice to have your sib home.

    Your peleton workouts sound like so much fun.

    What happened to Indian summer. Today felt like winter!!

  10. Darlene S Cardillo says

    son not sib lol

  11. Yay for your son coming home!! I did love Alex and Tunde! Up to now I’ve only done his core and her arms workouts. 😉

    How do you find the Disney-themed playlists?

  12. I agree about not wishing away days, but of course you’re excited to be reunited with your son! Reunited & it feels so good (sorry, couldn’t resist).

    Sounds like you had plenty of movement this week, too.

  13. I am in the countdown for Thing 1’s return as well! She’ll have one more Covid test on Wednesday and she should be home Saturday! Yay! Until then I’ve got a work week from hell, but that too shall pass. Haha!

  14. My insomnia is out of control the last few weeks. I would LOVE to just be able to get a good night’s sleep. Oh, well. Plenty of time for that in 2021, right?

    Great job with your workouts!

  15. I did the Beyoncé run and did not care for it too much. Wondering if I should do the ride.

    I am looking forward to next week to have a few days off. I am always thankful for what I have so Thursday will be a day to eat and hang out with family (just the 5 of us).
    Zenaida Arroyo recently posted…Tuesday Topics: My favorite running brands and a birthday giveaway!My Profile

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