I swear I blink and these days are flying by! The first week of February is already in the books – so how did it go?
Monday: Started the T25 10 week program with T25 Cardio
Tuesday: 3 mile run plus T25 Speed 1.0
Wednesday: T25 Total Body Circuit
Thursday: Woke up feeling horrible so I skipped my run, but still managed to do T25 Ab Intervals
Friday: Lots of shoveling — A local weatherman explained that shoveling this rain soaked snow was like lifting 20 lbs with each toss – seriously!?! Yeah that explains why an hour of shoveling left me feeling like toast!
Saturday: 3 mile run
Sunday: 4 more miles, plus T25 Stretch
All-in-all a pretty good week! I liked the mix of the T25 workouts – and, I can already tell that those double workout days are going to be challenging as the miles increase!
And, after run-fessing that I hadn’t made any progress on my weight loss, my scale made nice and showed a 2lb lost!
Yes – a pretty good week 🙂
I’m linking up with Holly of HoHo Runs and Tricia of MissSippiPiddlin for the Weekly Wrap – be sure to stop by and say hi and check out the other fun bloggers in the link-up.
How was your week? Have you ever tried a workout series like T25?
Yay on the weight loss! I know we aren’t supposed to focus on the scale, but when you are trying to lose weight it is nice when your efforts pay off! They are predicting rain-snow-rain for us tomorrow. We’ll see what happens.
Coco recently posted…Chilling Out With Hot Yoga
We ended up with another snow day today – so more cardio via shoveling…where’s spring?!
Great job this week and yay for a 2lb loss! Love T25! Such an awesome workout! Snow shoveling is a great workout too! Have a good week!
Sharon recently posted…Davis Stampede Half Marathon Training Week 7 & Weekly Wrap 2/1-2/7
I hadn’t done T25 in a while and forgot what a great workout it is!
All that shoveling was killer wasn’t it? You know how I feel about the scale kind of like your cartoon. Good job on the weight loss. Have a great week!
Deborah@confessions of a mother runner recently posted…Blueberry Banana Strawberry Oatmeal Bake
I think I mentally block out how hard shoveling is 😉 Have a good week!
Very nice week Michelle! Shoveling heavy snow is no joke. So funny how the scale has some lag time. Glad yours is moving in the right direction.
Marcia recently posted…Training Ups and Downs
Thanks Marcia! I’m usually cursing my scale so it was nice to get some positive reinforcement for a change.
Super job on the scale victory! I’m still trying to wrap my head around the fact that you did an hour of shoveling! Wow, no wonder you was sore! I have not tried the T25 but it does sound interesting! Keep up the great work lady! I appreciate you linking up with us each week! Have a good one!
Tricia@MissSippiPiddlin.com recently posted…Weekly Wrap #27 Super Bowl Sunday
I guess I kinda got on a roll with the shoveling…just wanted it done! 🙂
Shoveling is tough, especially with wet rainy snow. I can’t imagine doing it for a solid hour. Great job on the weight loss!
Pam recently posted…Weekly Workout Roundup: Feb 8th
Thanks Pam!
Your scale needs to have a little chat with my scale. A two pound loss is great! Will you credit the loss to the T25 workouts or the snow shoveling? LOL. That cartoon is adorable. Thanks for linking up with us Michelle.
HoHo Runs recently posted…Scenes From A Weekday Run
I’m hoping T25 was the key because I don’t want to have to rely on shoveling 😉 I’m more than ready for spring!
Awesome about the 2 pound weightloss!!! That’s always a great feeling!
Shoveling snow is seriously an awesome workout, really a great total body workout! 20 pounds per shovel, I believe it!
Great workout week too!! I can see why the scale was so nice to ya after that week!
Runaway Bridal Planner recently posted…Books, Zombies and a Great Week
Thanks Kristy – it was nice to get some positive reinforcement from the scale for a change 🙂
Great job! I have never heard of T25 workouts but they sure sound effective! Keep up the good work.
Wendy@Taking the Long Way Home recently posted…The Finish Line
T25 is one of the Beachbody workout series – it’s a good 25 min workout without being as intense some of their other series like P90x or Insanity.