Today I will….
…..do 45 more burpees towards my goal of 1,000
…..log 40 minutes of cross-training
…..eat mindfully
…..stretch and roll so I’m ready for tomorrow’s run
What will you do today?
Today I will….
…..do 45 more burpees towards my goal of 1,000
…..log 40 minutes of cross-training
…..eat mindfully
…..stretch and roll so I’m ready for tomorrow’s run
What will you do today?
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As a mom to two boys and one lovable German Shepherd, running and working out helps to provide some much-needed balance in my very busy life. More about me.
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Today I will curl up with a cup of coffee and enjoy my rest day. Hahahaha!
Works for me – I’m learning to love my rest days π
be
patient.
Ah yes…something I need to bring to every day π
That sounds superb!
Today I already did 35 min of strength training this morning and I will do 30 min of yoga tonight!
Oh you know I love yoga – enjoy tonight!
Today I cleaned out most of my work email in box. Ready for a fresh start tomorrow!
There is something about seeing nothing pending in your email box that is freeing, right?
Today I WILL do my hip strengthening and glutes exercises before going to bed! Thanks for the encouragement!