It's Runfession Friday and I'm linking up with Marcia again - time to cleanse my sweaty soul. Who's in? Runfession #1 -- OK, this one should come as no great surprise given my knee woes - I haven't run much this month. But, now that I've got … [Continue reading]
MRI update
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It's been 3 weeks since I first went to see the orthopedic doc and she said I needed an MRI to get to the bottom of my left knee issues. The real question - is there a meniscal tear? Let me just say it's been a long three weeks … [Continue reading]
Meditation Tips & Benefits
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I had dinner with a friend the other night and over the course of catching up, she smiled and said, "You'll be happy to know that I've started mediating and I'm really loving it!" And, she was right, it did make me happy to hear it. Meditation has … [Continue reading]
Return of the Gym Crazies
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It was not too long ago that I had commented on how much I liked my new gym...and that so far there had been no gym crazy sightings. Well, I should have known it wouldn't last...so I happily share with you another edition of Gym Crazies! This … [Continue reading]
Wednesday Word – Challenging
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I've really been enjoying Deb's #WednesdayWord posts, so I thought this week I'd join in. This week's word - "Challenging" Right now challenging to me means... ... not being able to run as far as I'd like .... letting go of "should … [Continue reading]
Friday Five: Sharing the Love of Running
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Hello Friday! It's been another whirlwind week and I am looking forward to getting this weekend started! But first, I'm linking up again with Courtney, Mar & Cynthia. Today's topic is "5 ways to share running/fitness love." Since catching the … [Continue reading]
Stepping Back to Move Forward
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Back in January, I thought I had strained my left medial meniscus. Rest, icing, foam rolling and PT exercises seem to get me back on track. That is until about a month or so ago, then the knee started to not feel so good again, but I could manage it, … [Continue reading]
May’s Ultimate Coffee Date
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It's May! And I'm getting this month started by joining one of my favorite link-ups, The Ultimate Coffee Date. Thanks to Coco, Lynda and Deborah for hosting! If we were having coffee together, I'd tell you that the forecast is finally showing real … [Continue reading]
Thursday Thoughts – Just a little randomness
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This has been one crazy week...(and it's not over yet!) ...the kind where you try to juggle work and a sick kiddo. My oldest son was hit with a virus on Saturday and was down and out until making it back to school on Wednesday. ...the kind … [Continue reading]
April Runfessions
I feel like I say this at the end of every month, but seriously, where did April go!? Well, it's the last Friday of the month so I'm linking up with Marcia again for another edition of Runfessions. Join us! Runfession #1 -- While I appreciate … [Continue reading]