It's time once again for a little catch up over coffee! Didn't we just do this? I swear it sometimes hard to keep track of how fast the days are moving. I’m linking up with Coco and Deborah for the Ultimate Coffee Date, so grab a mug of your fave … [Continue reading]
I love the energy of a new year! Hopes are high and all things are possible! If you've been around here for awhile then you know I'm a big goal setter. 2017 proved to be a challenging year for my fitness and running goals as I spent most of the … [Continue reading]
I love this week between Christmas and New Year's Day - there's always some great time to hang out with the family, time to reflect, and time to plan for the new year. While I'm still tweaking my goals a bit and will share those soon, today I'm … [Continue reading]
It was another blur of a week, as evidenced by the fact that I have almost no pictures from the week. Despite the lack of documentation, I'm joining Holly & Tricia for the Weekly Wrap as I wrap-up week 7 of my "runner rebuild". Monday - … [Continue reading]
So many races and so little time! Does Anyone else feel this way? With just weeks to go until the new year, have you started mapping out your race schedule? Today I'm sharing a few tips for planning your 2018 race calendar. Start with your … [Continue reading]
Another whirlwind week is done! Thanks to juggling work, home, and volunteer commitments I was once again running around like my hair was ablaze. Workouts were whittled down events but did happen in some fashion. Monday: A rare Monday run...and … [Continue reading]
Before these days start ticking by, I want to quickly wrap-up November and set some goals to close out 2017! I had 4 goals for November: 30 Days of Movement Complete the #RunNovemberChallenge Strength Train 3x's/week 150 Minutes … [Continue reading]
Hard to believe it's time for the last coffee date of 2017! Seriously...how is it December!?! I'm linking up with Coco and Deborah for the Ultimate Coffee Date, so grab a mug of your fave hot beverage, I'm going with a classic French Roast today, and … [Continue reading]
This week's Friday Five theme is "Gift Giving" so it seemed like the perfect time to share my annual gift guide for runners! Skirt Sports - Well let's dive in with one of my favorite apparel companies, Skirt Sports. I love the philosophy … [Continue reading]
November blew by in a flash and here we are once again on the last Friday of the month, which means it's time to share some runfessions so we can roll into the holiday season with a clear conscious. So let's get to it, shall we? I runfess that … [Continue reading]
