"It will come" - that was my mantra during today's run/walk intervals. A gentle reminder that this return to running will be slower than I want (a lot slower!), but eventually I will get there. Where is "there" you ask? I'd love to get back to 5 mile … [Continue reading]
Happy Friday! Today's Fit Five Friday post is inspired from a recent conversation about Daylight Saving Time (DST) with my son who was bemoaning the lost of an hour's sleep and how the time change really throws him off. I must admit that while I … [Continue reading]
Well Hello March! I feel like I say it every month, but boy are these days flying by! Even with the extra day, February blew by and here we are welcoming in a new month! For this week's Fit Five Friday, I’m linking up with Deborah and Coco for … [Continue reading]
Yay for Friday! This week flew by in a blink thanks to Monday being a holiday and then I decided to take today off from work! I'm looking forward to spending the day with a friend - shopping and a long lunch are on deck! But first, it’s time for … [Continue reading]
This week was all the things -- my husband was traveling, my high schooler was sick, work was challenging (including some long commutes), and the house was full of electricians, plumbers, and framers -- Yeah...deep breaths. It was a l-o-n-g week! I … [Continue reading]
Valentine's Day is just around the corner and the Fit Five Friday crew is inviting you to share what you love about working out – of course, you can join the link-up with any fitness-related post you have. There are so many reasons why I love working … [Continue reading]
And just like that the first month of 2024 is in the rearview mirror and we're welcoming in February. For this week's Fit Five Friday, as we roll into the first weekend of the month, I'm joining Coco and Deborah for the Ultimate Coffee Date. So grab … [Continue reading]
It’s time for another edition of Fit Five Friday hosted by Darlene, Renée, Jenn, Zenaida, and me! And, since it’s the last Friday of the month, I’m linking up with Marcia for Runfessions. Runfessions - January 2024 I runfess that for as much … [Continue reading]
Despite having Monday off from work for MLK Day this work week felt oh so long. Why does that always seem to be the case? Despite the hectic schedule, the workouts continued. Here's a quick recap of the week. Week 3: A Long Short Week Monday -- … [Continue reading]
This week's Fit Five Friday topic is all about gym don’ts. Well, since I haven’t belonged to a gym since 2019, I'm going to pivot. Over the past couple of weeks, I've enjoyed reading the In and Out lists people have shared, so today I'm adding my … [Continue reading]
