5 Quick Tips for Managing a Busy Week

My brother texted me earlier this week to announce that Thanksgiving is just 2 weeks away...which of course means Christmas and the start of Hanukkah is just 6 weeks away, and then it's New Year's Eve, and the books will close on 2024. Now throw in … [Continue reading]

Returning for November Coffee

It's been quiet here on the blog while I took a much needed break. Now, as we usher in a new month, it’s a good time for a little coffee catch-up, so I’m linking up with Coco and Deborah for the Ultimate Coffee Date. And, of course, it’s Friday so … [Continue reading]

From Motivation to Habit

Happy Friday! Maybe it's being on the cusp of a new season (hello Fall!), or perhaps it's all of the years of getting my kids ready for "back to school", but I have often thought of September as a kind of "new year" - a time to settle into a … [Continue reading]

September Coffee Catch Up

Happy Friday! Let's kick the weekend off with a little coffee catch-up. For this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate Coffee Date. Grab a mug and let’s chat! September Coffee Catch Up Over coffee, I would tell … [Continue reading]

End of Summer Runfessions

Amazing that we are here on the cusp of the last weekend of the Summer. I feel like I say it often, but time does feel like it's flying by faster all the time.  Since it’s the last Friday of the month, for this week’s Fit Five Friday, I’m linking up … [Continue reading]

Five Bucket List Races and Fitness Events

For a runner or fitness enthusiast, there's no shorter of races or events to capture your imagination! For this week's Fit Five Friday, I'm  sharing five races and fitness experiences that are high on my bucket list. Fit Five Friday: Five Bucket … [Continue reading]

Five Tips for Staying Positive While Dealing with an Injury

Injuries are a tough pill to swallow, especially for those of us who love running and fitness. As someone who is currently navigating the ups and downs of an injury, I know how challenging it can be to keep a positive mindset. So for this week's Fit … [Continue reading]

August Coffee Catch Up

Hello August - Can you believe we're at the start of a new month already?! And, since it's the first Friday of the month, for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate Coffee Date. Grab a mug - or perhaps an iced … [Continue reading]

Fit Five Friday – Current Favorites

Happy Friday! For this week's Fit Five Friday, I'm sharing some of my current favorites. Fit Five Friday - Current Favorites (This post contains affiliate links) Holos - This has become a go-to breakfast for me of late. I love the range … [Continue reading]

July Coffee Catch Up

Taking a quick pause in the 4th of July weekend festivities for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let’s catch up! July Coffee Catch Up Over coffee I … [Continue reading]