Catching Up Over July Coffee

How is it possible that it's already July?! I'm kicking off the new month with a little catch-up over coffee, joining Coco and Deborah for the Ultimate Coffee Date.  It’s also time for another edition of Fit Five Friday so let’s make it a two-fer … [Continue reading]

Week 25 – Enjoying a Little Staycation

This week brought some much-needed time off! My office was closed Monday for the Juneteenth holiday and then I took Thursday through this upcoming Monday off for an extended weekend. It's been bliss to have some downtime. There has been lots of … [Continue reading]

Some June Runfessions

Happy Friday! It’s time for another edition of Fit Five Friday, - and since it's the last Friday of the month, I’m linking up with Marcia to share a couple of Runfessions. So let’s dive in! Some June Runfessions I runfess that I'm wavering a … [Continue reading]

Five Ways to Revive Your 2022 Goals

Can you believe that we are quickly approaching the halfway mark of 2022?! As you reach the midway point of the year, it seems like a natural time to reflect and ask how are you doing with those goals and resolutions you set at the beginning of … [Continue reading]

A Low-key Week

"Mulch is evil" - my massage therapist declared as she tried to work out whatever madness had settled into my upper right quad. If you caught last week's WRD then you know that I had to cut my "long" run short ...the day after I spent an afternoon … [Continue reading]

Boston’s Run to Remember 5-Miler Race Recap

Happy Friday! For this week's Fit Five Friday I'm sharing my race recap from one of my favorite races – Boston’s Run to Remember! Boston's Run to Remember 5-Miler Race Recap Boston's Run to Remember is held annually on the Sunday of Memorial Day … [Continue reading]

Ready for June

Who's ready for June? I know I am! I always enjoy the start of a new month and the chance to set some new goals. But before we dive into June plans, I’m linking up with Kim and Deborah for the Weekly Run Down. Week 22 - Ready for June Monday -- … [Continue reading]

Five Things Over June Coffee

We're on the cusp of the weekend again - the beauty of a short work week! So it's time for another edition of Fit Five Friday! And, since it's the first weekend of the month, I'm joining Coco and Deborah for the Ultimate Coffee Date. It's rainy and … [Continue reading]

Week 21 – Winding Down May

MAYhem is drawing to a close. It was yet another tough week in the news...I have no words... This week was quiet on the work front, giving me a chance to clear the decks before the new month rolls in. And, on the homefront, my high schooler … [Continue reading]

Runfessions from MAYhem

That sigh you hear is me exhaling as my MAYhem is winding down. I am so ready to kick back and enjoy the long weekend ahead! But, first, it's the last Friday of the month which means Marcia has opened the Runfessional. And, the Fit Five Friday crew … [Continue reading]