Some days your body is trying to tell you something...the question is...are you listening? Do you ever have those mornings where body parts are in revolt before you ever roll out of bed and touch one foot to floor? But you shake it off and … [Continue reading]
Training reboot
While I don't want to call week 2 a failure it was definitely nothing special and makes me happy there are still 12 weeks to go!There were good points -- hill repeats on the mill and a great strength and core workout; but there was much that was just … [Continue reading]
Really?! Another Half Marathon?
"Really?! Another half marathon?" - that's been the response from a couple of my non-running friends to the news that I'm running Philly in November.The truth is I had barely crossed the finish line of the Providence Rock 'n' Roll Half Marathon … [Continue reading]
Week 2 Begins & Gotein Winners
So week 1 of Philly training is complete - it was a little all over the place as I making tweaks. After checking out the boys' school schedule, adding more hill and speed work, and taking into account a couple of 10ks I hope to run, I think I've got … [Continue reading]
Friday Five
It's funny sometimes where and how you can connect with another runner -- yesterday I was having my refrigerator fixed again (that's a whole other story!) and after the repairman had explained to me what the problem was, he then paused and said … [Continue reading]
On the Streets of Philadelphia

I've decided to go for my 3rd half this year and just registered for the Philadelphia Half Marathon! As you know I've been debating taking on a 3rd for a while now but J had urged me to wait until after Providence to see how I felt before pulling … [Continue reading]
Gotein Review & Giveaway

I seriously cannot believe how long it has taken me to write up this review!Anna at Gotein contacted me several weeks ago to see if I was interested in reviewing their product. I had been hearing a lot about them around the blogosphere and definitely … [Continue reading]
Thursday Thoughts – Hangover, Young Runners & Core Challenge
Got hit with what I'm calling the "Half Hangover" -- post race I felt really good Monday and Tuesday, but whamo on Wednesday I felt totally spent! I'm talking dead on my feet...even had a sore throat - so random. Still wasn't feeling fab when I got … [Continue reading]
Splish, Splash, Run – Providence Rock ‘n’ Roll Recap

The weather people started predicting rain last Wednesday...and well let's just say there's rain and then there's R-A-I-N! After worrying for weeks about preparing for hazy, hot and humid - I got a super soaker! Mother Nature definitely has a sense … [Continue reading]
Thursday Thoughts – Birthday edition
Yep it's my birthday and I started my morning nice and early with an easy 3-mile run. My kiddos thought I was going to sleep late this morning...and while tempting, this workout was my little gift to myself to start my 46th year right. Running's … [Continue reading]