Well hello, Friday!
Maybe it’s playing catch-up after the holiday, but this was one crazy busy week and it went by in a flash. I am so ready for this weekend to begin! So let’s get things started with a little catch up over coffee…and a few runfessions thrown in for good measure 😉
Over coffee, I’d tell you that I’m wrapping up my third week of FASTer Way to Fat Loss. I won’t get on a scale until the end of the program, but I do feel like my clothes are fitting better – so that’s a win! While the FWFL program definitely has helped me to be more mindful of what I’m eating, I do runfess that there are days where constantly tracking my macros is making me a little crazy.
Over coffee, I’d tell you that I’m pretty excited to have made a return to acupuncture this past week! I have used acupuncture on and off over the years for a variety of things including migraines, blood pressure, and yes running injuries. When I started wrestling with my nagging hamstring/hip issue earlier this year, I started hunting for a new acupuncturist since my previous practitioner is no longer in the area. I’m psyched to have finally found one I like and am planning to go for another session this weekend!
Over coffee, I’d tell you that despite my love of kickboxing as a workout, I runfess that I realized the other day that I haven’t made it to a class in almost two months! Whoops! Between work and family schedules, getting to the studio for a class has been tough – I clearly need the flexibility to work out when it fits my schedule and not the other way around.
Over coffee, I’d tell you that I recently had my first experience of riding in the car with my son driving with his permit. Yeah, well I runfess that I’m either going to have to learn to seriously chill out or make my husband do all of the driving hours.
I’m linking up with Coco and Deborah for the Ultimate Coffee Date;
and with Marcia for Runfessions;
and with Meranda & Lacey for the Fairytales and Fitness link-up
Any runfessions to share? What would you tell me over coffee? Do you regularly attend fitness classes?
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