Can you believe that we’re at the end of 2022?! Well, before we put this year in the rearview mirror, Marcia has opened the runfessional so we can stride into the new year with clear souls soles. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get started.
End of Year Runfessions
While the slow and easy approach over these past few weeks appears to have helped my hip flexor/quad issue quite a bit, I runfess that I’m not fully convinced that I’m out of the woods yet.
I have rationalized that I could stick with what I’m currently doing and see how things go, but I also runfess that I’m growing tired of this cat-and-mouse game. So, I checked in with my primary care doc the other day to get a referral for PT.
I can’t believe I’m saying it, but I runfess that I’m excited about starting PT (someone please remind me in a couple of weeks that I said this!). I’ve got races I want to run next year and I’d really like to toe the line not hobbled.
How about you – do you tend to go the PT route or try to course correct on your own?
Welcome to Fit Five Friday!
Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please remember to link back to your hosts and share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!
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