Philly 8K Race Recap

November 22, 2022 by 9 Comments

This past weekend, my husband J and I headed to Philly to run the 8K as part of the Philadelphia Marathon Weekend. I had originally planned to run the half marathon but my work schedule and cranky hip flexor hindered my long runs and had me shifting my registration to join my husband in the 8K. I was excited to return to Philly Marathon Weekend and to have my hubby joining me was a great bonus!

Pre-Race/Expo:

We flew into Philadelphia on Friday morning and were happy to find out that our hotel room was ready early! We stayed at the Hilton Garden Inn which is next door to the Reading Terminal Market and basically across the street from the Philadelphia Convention Center, home to the expo.

Packet pick-up was quick and easy though I was struck by the lack of volunteers for t-shirts and bags – I felt for the woman who was hustling at the 8K t-shirt distribution.  J and I took a spin through the expo, including stopping to check out the Garmin watches and chat up the rep on the features of the Forerunner 255 Music which I have been eyeing. It’s on my wish list 🙂 We had lunch at the Market and then chilled in the room for the afternoon watching college football. We grabbed dinner at a local pizza place – so good.

Reading Market photo courtesy of Visit Philly.com

Race Day

The 8K didn’t go off until 11 AM so the morning was relaxed and easy. We were about a 1-mile walk to the start and headed out just after 10 thinking we’d have plenty of time to get to the corrals and warm up. (Given the temps in the mid 30 plus the windchill we were hoping to avoid standing in the cold for too long.) We arrived to find a crazy long line for the security check-in. The line seemed to go on forever and it was not moving. I can honestly say that I have never been in line for security while listening to the race announcer count down the start. Runners were annoyed, it was a cluster! We eventually got through security and headed to a break in the barriers to get to the start.

In the hustle to get to the start, there was no final dynamic stretching and I forgot to take my GU. But we were off and excited to get going. J, who was easing his way back into running, did not want me to wait and encouraged me to run my own race so soon after the start we separated. Without the benefit of the corraled start, I spent a good bit of the first mile or so weaving around walkers and slower runners, but I was feeling good and enjoying the crowd support. Most of the course was an out-and-back along Kelly Drive, which was a great opportunity for runners to high-five and support each other along the course.

There were some really cold gusts of wind off the Schuylkill River, but I was pretty pleased that I had nailed my layering game. The miles ticked by, I stuck to my 4/:45 intervals and enjoyed my playlist. I hit the turnaround and was heading back when a woman ran up alongside me and asked if I was RunAttitude, it was Courtney from Eat, Pray Run DC! I then spotted J making his way up to the turnaround and we high-fived. As I passed the 4-mile marker my hip flexor reared its ugly head, an extra walk break was needed, but I powered on. I knew I was close and I did not want to lose momentum. Soon I saw the banners marking the final stretch and I pushed through to the finish. Always feels good to cross the finish line with a smile.

I was handed my medal and a heat wrap and then waited for J. Once he finished we snagged a couple of photos and then headed for the food tent – an offering of bananas, granola bars, orange juice, and chicken broth. Oh, that hot broth felt so good! We hung out for a little bit and then walked the mile back to our hotel.

Final thoughts:

Overall I really enjoyed this race! The security lines were a complete cluster and made the start more chaotic than it needed to be. I was also surprised by the lack of enthusiasm from the volunteers at the water stops. They seemed stressed and I didn’t hear the encouragement of runners that I often hear in other races. Maybe they were just cold. That aside, the course is a good one, relatively flat, along the river. It was fun to be a part of the Philly Marathon Weekend! I would run this race again.

I’m linking up with Kim and Zenaida for Tuesday Topics.

And, with Debbie, Deborah, Lisa, and Jenn for the Runners’ Roundup.

Have you participated in the Philadelphia Marathon Weekend?

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Western Mass 10 Mile Race Recap

November 18, 2022 by 18 Comments

A couple of weeks ago I toed the line for the inaugural Western Mass 10 Miler. While I’m usually not a fan of “inaugural races” – I like to wait for some of the kinks to be worked out – I was excited to run this one because 1) I’ve made no secret of my love of the 10-mile distance and 2) this was an HMF event and they’ve got a reputation for putting on a great event.

For this week’s Fit FIve Friday I’m sharing a quick race recap — spoiler alert, this race did not disappoint!

Western MA 10 Mile Race Recap

The 10-mile course was a point-to-point route, starting on the UMass Amherst campus and ending in the town of Northampton. After a quick loop through Amherst (including an incline at the start), most of the race was spent on the Norwottuck Rail Trail – a beautiful trail for runners, walkers, and cyclists.

Isn’t this a beautiful spot to run?

After enjoying some cool fall mornings for my runs leading up to the race, Mother Nature threw us a big curve ball on race day with 78% humidity, which made the unseasonable 76-degree temps feel even warmer. Definitely not the November race temps I had been hoping for! As I had mentioned in some of my previous weekly run downs, my hip flexor had kept me guessing over the past couple of weeks – sometimes it was completely quiet and at other times quite irritable. Well, perhaps my hip flexor is affected by the weather because on race morning it was certainly crankier than it had been. I honestly had no goals for this race except to enjoy it and celebrate another finish line so that made it much easier to let go of concerns over the humidity or hip and just run.

Despite the hip flexor crankiness, I actually went out faster than I had planned for the first couple of miles. After the first mile, I settled into the 4:1 run-walk intervals that I’ve been using since the summer and overall felt pretty good through the first 6 miles. In mile 7, I started to slow as my hip region was just not happy. It took a few more walk breaks to get through the next few miles but I powered along and appreciated the encouragement of other runners, the volunteers, and the bike support crew (who did an excellent job of constantly patrolling the course since it was open to the public).

Thanks to Route 9 which runs from Amherst to Northampton parallel to the Trail, there are multiple spots where spectators could stop to cheer. It was great to have my husband J pop up in a few spots along the way!

The race finished at the Deck Bar at Union Station in Northampton. There post-race party with music, beer, and food, including vegetarian chili. I never have the stomach to eat right after a race so I didn’t partake beyond grabbing a banana and water.

There were so many pluses to this race — from the course, to the volunteers, to the swag (I love the color of the long sleeve tech shirt!). Race management did a great job of being in touch pre-race, and I appreciated that they mailed bibs if you registered up to a week before the race. I would definitely run this one again…and hopefully next time, we’ll get real November weather 🙂

Have you run an inaugural race?

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Five Things about the BAA 10K

July 8, 2022 by 19 Comments

Happy Friday!

For this week’s Fit Five Friday, instead of a traditional race recap, I’m sharing five things about my recent BAA 10K.

Five Things About the BAA 10K

So Freakin’ Hot!
There’s no way to talk about my 10K experience without talking about the heat and humidity. Yes, I know that this is a summer race so heat is to be expected, but this is my 4th time running this race and I don’t ever remember it being this bad. Miles 3 and 4 were the worst because it’s an out-and-back stretch along Comm Ave and there isn’t a lick of shade. And did I mention that mile 3 is a slow steady climb? This is where the wheels came off the wagon for me.

Brotherly Love
I’m always happy when I can convince my brother to toe the line with me. We always have such a good time together and he really kept me going when things turned ugly.

Rookie Mistake!
Given how hot it was I cannot believe I made the rookie mistake of not carrying fluids with me. I figured there was a water stop at each mile marker and our plan was to walk the water stops. Well, it turns out there was no water stop at mile 3 – wait, what? So yes, the hottest stretch of the course had no water stop. Can you see how things started to unravel for me?

Camaraderie (or Misery Loves Company)
Despite the heat, or maybe because of it, runners along the course were really pulling for each other. We chatted and encouraged each other and I appreciated how many of the speedier runners who were already on their way back in cheered those of us still making our way out to the midpoint. This race always has a good vibe and this year was no different.

Runs Like a Swiss Watch
The lack of a mile 3 water stop aside, this was such a well-organized race. From the pre-race communication to bib and t-shirt pick-up; from gear check to the post-race misting stations and food and drink, and all of the amazing volunteers from start to finish, the BAA really does know how to provide a smooth race experience!

Thanks to the heat, it was not the race day I wanted – it was probably my slowest 10K ever. But, I believe every finish line should be celebrated!

For anyone looking for a Boston race, I would definitely recommend this one. Just come prepared for the summer conditions. I was intrigued to see in the post-race survey that there were questions gauging people’s interest in running this race at another time of year. Personally, I would so love to see this race moved to the fall though I know this could be tricky given that 2 miles of the course run through the center of the Boston University campus, but a girl can hope 😉

How do you feel about summer racing?

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please share the link-up love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!

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Boston’s Run to Remember 5-Miler Race Recap

June 10, 2022 by 10 Comments

Happy Friday!

For this week’s Fit Five Friday I’m sharing my race recap from one of my favorite races – Boston’s Run to Remember!

Boston’s Run to Remember 5-Miler Race Recap

Boston’s Run to Remember is held annually on the Sunday of Memorial Day Weekend as a tribute to fallen 1st Responders. Proceeds from the race benefit local youth and community programs supported by our 1st Responders and several local charities, including the Alzheimer’s Association, Cops for Kids With Cancer, Muscular Dystrophy, the Boy’s and Girl’s Club, and Sole Train (a youth mentoring program). The race features both a half marathon and a 5-mile option. In fact, it was my first half marathon ever! It’s definitely a sentimental favorite 🙂

After being virtual for the past two years, I was happy to see this race return, even in a more scaled-down fashion. While Boston’s Seaport World Trade Center has always served as the host for the race expo, this year the Center is under a major renovation so there was no expo. I didn’t really miss the expo, and actually really appreciated the satellite locations they set up for bib pick up. It was nice to swing into a local running store and pick up my bib and t-shirt vs driving into downtown Boston on a holiday weekend! The one aspect of the expo I did miss, however, was seeing the memorial banners with the list of all of the names of fallen 1st responders and some photos that were always on display – a great reminder of what the race is about.

Race Day

With a 7 am start, I was up and out the door by 5:30. My husband J offered to come with me and was a real trooper getting up so early on a Sunday. The ride into the city was easy and we decided to park at the Seaport Hotel, which was right near the starting line. We had parked there for previous races – it’s a little pricey, but you can’t beat clean indoor bathrooms and the comfortable lounge where we could hang out until the start.

About 10 minutes before the start I said goodbye to J, passed through the security barriers, and worked my way up into the middle of the 2nd wave. Following the singing of Amazing Grace and the National Anthem, Wave 1 was off.

Ready to run!

A couple of minutes later, my wave followed. Unfortunately, there were none of the usual pace markers for runners to self-seed so the start was chaotic – I spent most of the first half mile dodging and weaving until I could finally find some open space to settle into my run. I had planned to use the run/walk intervals (6:30 run; 45 sec walk) I’ve been using for the past few months, but in trying to find space in that first mile I decided to just get past the first-mile marker before switching to the intervals.

The 5-mile course winds through the streets of Boston, starting and ending along Seaport Boulevard. The course runs out along the waterfront and then takes runners past Faneuil Hall, through Beacon Hill, then past the Public Garden before looping through the financial district and returning to the waterfront. It’s a great tour of the city and I was happy to be feeling really good so I could enjoy it. With the cluster of runners stretching out after the first mile, miles 2 – 4 seem to click along. I spent most of the race playing leap frog with a team of runners from a local high school and fed off of their energy.

As we made the left turn on Atlantic Ave heading back to the waterfront,  I made a final push over the bridge, putting some distance between me and the team. Just then I heard J call my name just as I hit the final stretch towards the finish line.

Recapping Boston's Run to Remember 5 Miler #FitFiveFriday #Bibchat #BostonRunning Share on X

There were plenty of volunteers on hand to hand out medals and water. Runners were asked to continue down Seaport Blvd. towards a park a couple of blocks down where they could reunite with family. There were more volunteers handing out snack bags with a mix of granola bars, dried fruit snacks, and Oreos.

Overall this race is always really well done and it was a lot of fun to get back out on this course. As I have often said, if you ever plan to be in Boston on Memorial Day weekend, I highly encourage you to register for this one!

Do you have a favorite race?

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please share the link-up love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!

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2021 Ocean Road 10K Race Recap

October 8, 2021 by 20 Comments

Welcome to another edition of Fit Five Friday! Today I’m sharing a quick recap of the Ocean Road 10K.

2021 Ocean Road 10K Recap

Last Sunday, I was lucky enough to toe the line for the Ocean Road 10K. There had been so many race cancelations announced in the past couple of weeks, and I was holding my breath hoping this one would go off as planned. I ran Ocean Road in 2018 and loved it! In 2019 the race date was too close to the Chicago Marathon and last year …well COVID, so it was great to be able to run this one again. And, added bonus, I got to run another race with my brother!

The course is a point-to-point route that winds along the RI coastline, offering beautiful views of the ocean. It’s also a rolling course — nothing crazy in terms of elevation, but some of the long slow inclines definitely proved to be taxing for my recovering hip.

Hard to complain about views like this!

My husband J, who wasn’t running thanks to a hamstring issue, offered to drop my brother and me off at the start so we could avoid taking the shuttle and the long wait before the start of the race. J and I picked my brother up just after 6 on Sunday morning and had an easy ride down to Narragansett, arriving at the Point Judith Lighthouse before the 7:30 road closure. A quick trip to the porta-potties, a quick photo, and it was time to line up. Runners were asked to self-seed for the wave start, so we worked out way through the crowd to start in the 3rd wave. The race started at 8 and by 8:07 we were crossing the start line.

The first 5K

As you can imagine, I was very psyched to be running an in-person race and will admit to going out too fast. I appreciated the wave start as it really cut down on the amount of bobbing and weaving that typically happens at the start of a race. My brother and I took in the views and clipped along. Some of the local residents came out to cheer on the runners from on their decks – a special thanks to the person who set up speakers and blared the Rocky theme 🙂 J decided to drive the road parallel to the course which gave him a chance to park periodically and walk over to cheer us. He caught up with us the first time just after the first water stop after mile 2.

The first long incline came in the 3rd mile and by the time we hit the 5K mark, I could feel my hip tightening up. Ugh…

The final 5K

I had been using 4:1 intervals, but in the 4th mile, I needed to walk a bit more. I urged my brother to keep going. I stopped to try to stretch things out a bit and started again trying to keep him in my sights. I saw J again just after the next water stop. My hip was getting tighter and it must have reflected on my face because as this woman passed me she looked at me and said: “Come on we got this” and motioned for me to join her. I didn’t walk and fell in step with her. We chatted and ran – Nicole was also doing run/walk intervals and we were running at about the same pace so it was perfect. Soon we were passing under the Narragansett Towers and down the homestretch to the finish. We high five and thank each other for pushing to the finish. My brother was waiting at the finish line having finished just a few minutes ahead.

Final thoughts

This race offers a beautiful course and an overall great vibe. Getting dropped off at the start was a huge win vs. taking the shuttles and having a long wait at the start (the downside of any point-to-point race). Race organizers once again opted to offer rental mobile lockers vs. a traditional bag check – after my previous experience a couple of years ago, I opted to skip the lockers and leave my extra layers in the car…another benefit of getting dropped off at the start. Overall the race was well organized and the race directors did a great job of getting information out to runners before the race.

I would run this one again!

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Share your fitness-related link (exercise, wellness, mental health, nutrition… the possibilities are endless!), link back to your hosts, and share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!


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Back on My Feet Running Festival Recap

September 21, 2021 by 30 Comments

Last Saturday I participated in the Back on My Feet (BOMF) Running Festival. While I have slowed down on doing virtual races this year, I’m always up for supporting a good cause.

Disclaimer: I received a free race entry as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Back on My Feet Running Festival Recap

BOMF is a great organization working to combat homelessness in 14 major cities across the U.S., including my hometown of Boston. With all the challenges of Covid, BOMF opted to host one large virtual running festival this year, instead of attempting multiple in-person events.

I liked that the Festival offered a range of distances (5K, 10K, 15K, 30K, or you could run all 4 distances) so there was something for everyone! I had originally planned on running the 15K, but my hip had other plans. When I couldn’t make the longer training runs work, I opted to swap distances. The beauty of a virtual event is that there were no restrictions to changing plans – so 10K it was!

As a perk of participating as a BibRave Pro, I received a free race t-shirt (there was a $100 fundraising minimum to receive a shirt). While I didn’t participate in the fundraising I did make a donation as this was a cause I really wanted to support.

A week before the Festival started I also received my bib, along with a GU gel, and finish line banner. I thought the finish line banner was a fun touch!

Race morning I woke up to less than ideal conditions – light rain and off-the-charts humidity. For half a second I toyed with the idea of holding off, but since I did not know how I was going to feel following Monday’s cortisone shot, I stuck with my plan. I had hoped that the rain would make for a cool, refreshing run, but unfortunately, the rain stopped shortly after mile 1 and then the humidity really cranked up. Miles 1 – 3 went by fairly quickly, but my right hip did not love the long gradual climb of mile 4.

The final stretch

I did my best to stick to my 4:1 intervals, but between the humidity and my increasingly angry hip, I was glad I had chosen to just do the 10K. On the plus side, the roads were quiet so it was a nice peaceful run. And, a huge shoutout to my husband J for being a mobile water stop and cheerleader around 4.5 miles!

Just because it’s virtual doesn’t mean you can’t run “with” friends! Cari, Deborah, and Fellow BibRave Pro Kim also took part in the Festival.

Kim, me, and Cari! Thanks to Cari for the photo skills 🙂

The only downside of the Festival for me was the lack of communication from the event organizers. Especially with it being a virtual event, I think this was a missed opportunity to create more excitement among runners — maybe even to have provided a way to connect runners in the 14 cities they operate in.

Overall, I would recommend the BOMF Running Festival and supporting this great organization addressing homelessness across the country. (The Festival is being held through Saturday, September 25th, so there’s still time to get in on the action – click here to register and use code BibRave5! to save $5 off the registration fee).

I’m linking this with Kim and Zenaida for the Tuesday Topics Link-Up.

I’m also linking with Debbie, Deborah, Lisa, Jenn, and Laura for the Runners’ Roundup.

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Narragansett Running Festival 10K Race Recap

July 16, 2021 by 12 Comments

Happy Friday!

It’s time for another edition of Fit Five Friday! My schedule was cray, cray last week and I missed posting in the linkup, so I’m happy to be back this week. And, I’m back with a race recap from a live race! Last Sunday, I ran the Narragansett Summer Running Festival 10K with my brother – my first in-person race since February 2020!

Narragansett Summer Running Festival 10K Recap

This was my 3rd time participating in the Festival. My son and I ran it in 2013 as my son’s first-ever 5K and I ran the 10K with my husband and brother in 2019. The Festival is usually a 2-day event held on the Stonehill College campus, with the 5K and 10K on Saturday and the half marathon on Sunday. This year, thanks I’m sure to the uncertainties of Covid, the race was condensed to a 1-day event and the 5K was eliminated. I had registered long before the state gave the green light to in-person races, knowing that the race organizers had committed to giving everyone a refund vs. switching to a virtual option if the race wasn’t allowed to go forward.

Pre-Race

My brother and I planned to meet at the race around 6:30 am. At that early hour, Stonehill is a quick 20 min drive from my house, and there was ample parking designated for the runners. Bib and t-shirt pick-up was quick and easy, a short walk down the hill from the parking area. It felt so good to see so many runners! We had a lot of time until the 10K’s 8:00 am start (half marathoners started at 7:30) so we headed back to the cars to drop off our shirts, grab more water, and try to stay cool. While it was relatively cool (upper 60s) you could feel the humidity creeping up fast. We hung out chatted with some of the other runners and eventually decided to make our way down to hit the porta-potties and get to the start line.

Pre-race and ready to go

As we headed to the start line, it was nice to see that this year they had added pace markers to encourage people to self-seed. I think everyone had the same thought as we did of taking slow and easy because it seemed like most of the runners were hanging in the back. So much so that the race announcer was actually trying to encourage people to move to the front. The humidity was rising and my brother and I both knew once we stepped out of the shade of the start that it was going to get uncomfortable really fast.

The Race

The 10K course is two 5K loops through the campus with a mix of paved paths, gravel, grass, and two wooden bridges. It’s mostly flat with a couple of moderate inclines at the end of each loop. While I had worried about how my hip would deal with running across the gravel in the first mile, it seemed to take the uneven terrain just fine. In fact, my hip proved not to be a factor throughout the whole race. The humidity, on the other hand, proved to be the real challenge!

I’ve been running with 5:1 intervals and my brother was fine with that so we ran together through the first 4 miles. By the time we headed down the hill to start the second loop I was really starting to struggle with the humidity. My brother was holding up pretty well so I urged him to go ahead while I continued my humidity shuffle. While there were not a lot of spectators, those that were out there were really enthusiastic – I would have never guessed how much I missed the sound of a cowbell! The volunteers were also super upbeat and encouraging. At the 5 mile marker, I started targeting runners to pass, and soon I could hear the music at the finish line. One final push and I was done!

No medals for the 10K, but I appreciate the gender-specific cut

Post-Race

My brother was waiting at the finish line having come across just a few minutes before me. We were handed a couple of bottles of water and then headed down the green to the beer garden. Each runner received 2 beer tickets and there was a range of ice-cold Narragansett beers to choose from.

Everyone spread out on the grass and enjoyed the live music. There were several vendors, but we were content to hang out on the lawn for a bit before packing up and heading home for breakfast.

Post-race glow!

Overall this is a really fun race with a great atmosphere! I think I will always have a love-hate relationship with this race because it offers so many pluses, but summer running, especially the humidity is my nemesis.  But I’m almost certain that I’ll run this again next year. 🙂

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please be sure to show your hosts some love and visit some of the other bloggers in the link-up. Who’s ready for some fun?

 

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Old Fashioned Flat 5K Recap

February 18, 2020 by 11 Comments

This past Sunday I took on my first race of 2020 – the Old Fashioned Flat 5K.

This year was the 25th anniversary of the Old Fashioned 10 Miler and Flat 5K. I ran the 10 Miler years ago and was registered for it again this year, but a few weeks back Coach Marc and I agreed to keep my mileage super low-keyed to let my quad strain heal. When I mentioned to both my husband and brother about possibly doing the 5K instead they were both interested so I changed my registration and we were all in for the 5K.

After a couple of frigid and blustery days last week, we totally lucked out on Sunday with temps in the upper 30s and no wind. The race was a quick 15-minute drive from my house so J and I planned to meet my brother there by 9 (the race started at 10). Parking was super easy and well-organized with lots of volunteers guiding the way. The bib pick-up was also a breeze thanks in part to receiving our bib numbers via text message ahead of time. We picked up our goody bags stopped to enter the raffle for game tickets for the Bruins, Celtics, and Red Sox, and then made a quick trip back to the cars to store our gear. I had been debating the extra layer of a vest but decided to go without it – with exception of my hands I was already feeling pretty warm and we hadn’t even started running yet.

We made our way over to the start and settled in about mid-crowd – took a quick picture, the horn sounded and we were off!

Mile 1 took us on a loop through a residential neighborhood and back around to the main building where packet pick-up had been. Mile 2 took us past the finish line area and out for a long straightaway, before Mile 3 has us re-tracing our steps through the residential neighborhood, past the main building, and then into the finish area.

I felt great the first mile but got slightly derailed in the second mile by of all things having to stop to tie my shoe. My brother and I had been running together and when I had to stop I told him just to keep going and that I would catch up. But, when I stood up from tying my shoe, my quad was not pleased – ugh, seriously!  I got moving and it did eventually loosen up. While I kept my brother in sight for most of the rest of the way I was never able to close the gap. J finished just shortly after. We all collected our medals, chatted with some of the other runners and then headed for the cars.

There were so many positives about this race:

  • lots of friendly volunteers all along the route. Despite the fact that the roads weren’t closed, there were very few cars, and the volunteers and police did a great job of keeping everyone safe.
  • finisher medals with a medallion designating each distance
  • easy packet pick-up and parking
  • free race photos (waiting for them to be posted)
  • and, yes…the 5K course was relatively flat 😉

This is a great local race and I can certainly see running it again next year.

I’m linking this with Kim and Zenaida for the Tuesday Topics Link-Up

I’m also linking with Debbie, Rachel, Deborah, Lisa,
Smitha and Jenn for the Runners’ Roundup.

 

 

 

 

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Chicago Marathon – I did it!

October 18, 2019 by 30 Comments

After 18 weeks of training, I can’t believe that race day has already come and gone! I’m not even sure there is any way to sufficiently recap a marathon. There was so much to take in – the sights, the crowds, the distance…and unfortunately an angry hip flare-up that almost derailed the whole thing!

Chicago Marathon Recap

I was so happy to learn that IG friend Pam was not only staying in the same hotel but was also in my corral! So we made a plan to meet in the lobby at 6:45 to walk to the start together. I only managed to get a few hours of sleep Saturday night – no surprise – and I was up and moving long before my alarm. My husband J and I met Pam and made the 3/4 mile walk to the start. J and I said our goodbyes and Pam and I headed through the gate. It was so great hanging out with Pam, we chatted like old friends and it really helped to keep me calm.

As our corral inched its way towards the start I started to get a little teary – I was really going to do this! Pam and I hugged and wished each other a great race and like that, we were off!

Early miles

My plan was to break the race up into 4-mile “buckets” much the way I did with my long runs. Bucket 1 flew by in a blink and J was right where I thought he’d be. J had a pretty elaborate plan to try to see me multiple times on the course – I didn’t think there was any way he could hit all the spots he had planned…but spoiler alert he pulled it off, and I’m so glad he did!

The miles continue to click off and I was feeling so strong. I was hanging near the 5:30 pace group and the miles felt breezy. I hit mile 8 – bucket #2 was done. I started feeling some mild discomfort around my right hip. I saw J again and mentioned it to him but wasn’t too concerned. I snagged some Biofeeze from one of their tents, quickly slathered it on and pressed on. By mile 10 the discomfort had quickly gotten much more intense and I slowed a little.

Mid-Race

I plugged along and enjoyed every moment of the crowds. People were amazing and so encouraging! I stopped at the next aid station around mile 12 to get some help working out the intensifying knot in the muscles around my hip. While my angry hip had flared up occasionally during training, I’d been feeling really good during the final weeks leading up to the taper. I was so frustrated, but my new friend Larry helped to loosen the knot enough to get me moving again.

I hung on until just around 17 before making my second stop at an aid station. Here I met an angel of a woman named Michael. She was so positive and encouraging and did some deep tissue work to get my hip to cooperate again. When I told her it felt better and I was ready to roll again she yelled “Go finish this thing!” and I was off.

Final Miles

The crowds through Pilsen and Chinatown were amazing and I really fed off their energy. By the time I found J again at 23+ my right hip was beyond unhappy and I took my longest walk break. I remember telling myself that this was a good day because I was out there going after my goal and a lot of people don’t get to do that. There were just over 2 miles to go.

As I came down Michigan and looked up and saw the street sign for Roosevelt I thought I was going to cry. Up “Mount Roosevelt” and as I turned the corner I could see the finish line. I pushed with whatever I had left and reached my number one goal – I crossed the finish line upright and smiling!

Some Final Thoughts

I cannot say enough good things about the Chicago Marathon! I loved the course running through all of the neighborhoods and the spectators throughout were just incredible. The course support from the water stops & aid stations were top-notch.

To be honest, I am disappointed that my finish time doesn’t reflect what I think was a really solid training cycle. I know that you “shouldn’t” put pressure on yourself for the first marathon, but, as with any race, it is hard to train well and not have it come together on race day. Nonetheless, it was an amazing feeling to cross that finish line, and I’m really proud of my effort on a tough day.

A huge thank you to everyone for the support and encouragement – a special shoutout to my family, and my amazing husband who put up with my special brand of crazy these past many weeks!

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Filed Under: Chicago Marathon, race report

Surftown Half Marathon Recap

September 10, 2019 by 18 Comments

On Sunday, I ran the Surftown Half Marathon for half marathon number 15!

If you have to run long, why not collect some bling, right? I’m so glad Kim got in touch with me about this race! It fit perfectly into my training plan, was an easy 1.5 hr drive from my house, and best of all gave me a chance to hang out with Kim for most of the weekend!

Pre-Race

On Saturday, after running a few errands in the morning and a trip to the acupuncturist to help keep my cranky TFL/quad calm, I made an uneventful drive down to Westerly, RI. Kim had booked a nice hotel (Pleasant View Inn) just a half-mile from the race start/finish and had checked in earlier. We spent some time catching up and then made the short walk to pick up our bibs and t-shirts. Later we hit the Providence Coal Fired Pizza for dinner – so good! And then it was back to the room to prep our race gear and wind down.

The nice thing about being so close to the race start was that we didn’t need to get up crazy early. We were up and out of the hotel by 7, and since I had extra mileage on my training plan, I headed off down one of the side streets for a quick out-and-back. I got a kick out of how many of the residents out collecting their morning paper or walking their dogs wished me good luck! I finished up my warm-up at the race start and found Kim and Darlene.

Nice bonus to finally meet Darlene!

We made a quick plan to meet Darlene post-race, and went to line-up

The Race

Miles 1-4
The first two miles were a fairly flat straight shot down Atlantic Avenue along the Misquamicut State Beach. As the course followed the coastline and then looped back towards Atlantic Ave there were some mild inclines. The miles clicked by pretty quickly.

Miles 5-8
Just after mile 6, there was the swap for the runners who were doing the half marathon relay. This actually gave me a nice boost because the runners jumping in for the 2nd half of the race had fresh legs so I picked a rabbit and worked to pick up my pace. As the course wound through streets of summer cottages, it continued to roll – none of the inclines were terribly steep, but they were continuous. Many people around me had started to walk, but I was still moving pretty well.

Miles 9-13.1
Around mile 9, I started to feel tired – I took a short walk break and then pressed on trying to hang with the general group I had been running “with”. There was an awesome volunteer just before the Mile 10 marker – she was a ball of energy and really trying to pump people up as we enjoyed a short downslope to the mile marker.

Then it happened… as I came around the bend one of the volunteers directing the runners shouted: “Just 3 miles to go – You just have to head up that hill!” Well, let me just say that it was some hill. It was a short, steep climb, and no one around me was running it. I power-walked it as fast as I could but I was shuffling when I reached the top.

After that, I couldn’t seem to find my rhythm again. The rolling continued but the wind was out of my sails and I was slowing down. At this point, I was also fighting a headache that reached a peak at mile 11 and decided to hang out through the end of the race. I tried to focus on the beautiful houses and ocean views along this part of the course and just kept pushing.

Soon the course turned back onto Atlantic Ave and the final stretch to the finish line!

I was happy to get to spend a little more time with Darlene after the race. Then Kim & I headed back to the hotel to get cleaned up and grab some lunch before heading out of town.

Final Thoughts

The race was well organized with great volunteers and course support! Despite the course being open to traffic, the roads were very quiet and well monitored. The race was definitely not the “fast and flat” course it was advertised to be, but the course was beautiful.

Given how cute the race medals are, the race shirts really left a lot to be desired.

Seriously, what color is that?! Last year’s shirt was a bright blue so what happened this year?!

Overall, this is a great race and definitely one worth checking out!

I am linking up with Kim and Zenaida for Tuesday Topics.

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Filed Under: Half marathon, race report