“The most challenging aspect of running right now is__________________.” – this is the prompt posed for this week’s Tuesday on the Run. My most challenging aspect? Not comparing my old runner self to the current one.
After a particularly tough workout recently, I was bemoaning to the RunnersConnect team how paces that “use to be” easy, now are so hard to hit. Everyone was so supportive, but I especially appreciated a note I got from one of the coaches who reminded me to not let comparison – the shoulda’s – take away from the joy of the current journey.
Past times and past achievements can be a great motivator – it’s why we shoot for PRs. However, if you focus only on comparing the current to the past, you can miss the progress being made.
What is your most challenging about aspect of running? Join in with Erika, Marcia and Patty and share.
