Happy Sunday!
Wrapping up week 10 here on the Corona trail. While it was another stress-filled work week, knowing that I had the 3-day weekend coming helped to make it more manageable.
I’m happy to say that the Family Plank Challenge is still going strong. Here’s a quick rundown on this week’s workouts…
Monday — Triple Tabata workout courtesy of Marcia’s new YouTube channel. If you haven’t checked out her workouts yet, you really should!
Tuesday — Rest day. This was not planned rest day, but a restless night of sleep put me behind the eight ball and while I kept promising myself I’d find time for the workout later in the day, it just didn’t happen.
Wednesday — 2.5 miles plus PT exercises. I wasn’t able to connect with my PT this week for our usual Wednesday session so I made sure to dedicate a solid 30 minutes to try to keep the hip happy.
Thursday — 3 miles.
Friday — Yoga.
Saturday — Strength training in the form of yard and garden work. J and I planted 19 plants plus started beds of lettuce, trimmed a couple of overgrown decorative trees and shrubs, and took out one monster of shrub with a root system that seemed to go on forever! (Note~ this is what happens when you neglect all gardening in favor of marathon training like I did last year – everything gets unruly!)
Sunday — Virtual 5K for the Un-Canceled Project. Oh my goodness everything hurt when I got out of bed this morning. I like that I had this 5K scheduled or I might have punted on running. There were certainly no land speed records set with this run, but it felt good to complete my third Un-Canceled run.
Some positives for the week…
…this week was a wrap for my high schooler and now he’s officially a senior! My eighth grader will wrap up this upcoming week and his school finally announced plans for the virtual graduation ceremony for the first week of June.
…our new washer arrived on Wednesday. Delivery and installation were easy peasy. At some point, I’ll have to make time to figure out what all 14 cycles do! 😉
…one more week of madness and some major work projects will wrap-up. There is light at the end of the tunnel!
How was your week? Taking on any major house projects?
I’m linking up with Deborah and Kim for the Weekly Run Down.