Some Runfessions for March

How is it the last Friday of the month already?! Marcia has opened the runfessional, and it’s also time for another Fit Five Friday hosted by DarleneReneeJennZenaida, and yours truly, so let’s get started.

 

Some Runfessions for March

I had my post-op appointment with my surgeon yesterday and I runfess that going into it I was more than a little nervous. Eventhough I’ve been feeling pretty good for the most part, going through a major surgery like this has made me a tad paranoid. Happily, the appointment went off without a hitch.

I runfess that I’m so over this weather and ready for Spring! March kinda gave up on the “in like a lamb out like a lion” routine in favor of lion-mode for most of the month. This is one of the windiest months I can remember and as someone trying to rebuild my walking mileage, I could really do without the extra challenge of wind resistance!

I runfess that I’m about ready to throw in the towel on Instagram. I’m really not sure what’s up with the algorithm but I seem to be seeing fewer and fewer posts from people I’m actually following. I feel like I’m seeing more ads (of the same products, over and over) or random people IG suggests I follow…so annoying…

Has your IG feed gone rogue? Any runfessions to share?

Welcome to Fit Five Friday!

Join My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and The Running Techer every Friday for Fit Five Friday! Share your fitness-related link, link back to your hosts, and please share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!


You are invited to the Inlinkz link party!

Click here to enter


signature

Fit Five Friday – 5 Reasons Sleep is Essential for Your Health & Fitness

This week is National Sleep Awareness Week, so what better time to talk about one of the most underrated aspects of health and fitness—SLEEP! We often focus on workouts, nutrition, and recovery tools, but quality sleep is just as important (if not … [Continue reading]

Coffee Catch-up – March ’25

It's the first Friday of the month so for this week’s Fit Five Friday, I’m linking up with Deborah and Coco for the Ultimate Coffee Date. Grab a mug of your fave hot beverage and let’s chat a bit. Coffee Catch-up - March '25 Over coffee, I … [Continue reading]

Hip Surgery Runfessions

It's crazy to think that I'm already on Day 10 post-op! What a wild ride this has been. So for this week's Fit Five Friday, I'm linking up with Marcia to share a few surgery-related Runfessions. Hip Surgery Runfessions Given how much better my … [Continue reading]

Catching Up Over February Coffee

There may only be 28 days in February but it is shaping up to be a busy month for me! For this week's Fit Five Friday I'm linking up with Coco and Deborah for the Ultimate Coffee Date. So grab a mug and let’s catch up! Catching Up Over February … [Continue reading]

January ’25 Runfessions

It's the last Friday of the month, which means for this week's Fit Five Friday I'm joining Marcia as she invites us all to share a few runfessions before we start the new month. January '25 Runfessions I runfess that this month has felt hella … [Continue reading]

Five Reasons to Strengthen Your Core

One of my goals for January is to get back to doing consistent core work. While many may equate "core" with 6-pack abs, a strong core is really about much more than the aesthetics of flat abs. Your core is actually a whole series of muscles including … [Continue reading]

Five Tips to Avoid Quitter’s Day

Did you know that the second Friday in January has earned the dubious title of "Quitter's Day"? According to various research, by the second Friday in January, between 70-80% of people who make resolutions have started to give up on them. Of … [Continue reading]

One Word for 2025

I really enjoy the practice of picking one word as a theme for the year. And, though I'll be the first to admit that some years I do better holding to the theme than other years (I'm looking at you 2020 and 2024!), I have found that my one word … [Continue reading]

Coffee Catch Up for the New Year

Happy 2025 - I hope you all had a relaxing and enjoyable holiday season! I’m kicking off the first Fit Five Friday of 2025 by linking up with Coco and Deborah for the Ultimate Coffee Date. So grab a mug and let’s chat. Coffee Catch Up for the … [Continue reading]