After almost 2 weeks off from running, I started the slow road back to re-building this runner. Monday - My usual rest day Tuesday - 3-mile run. I left the watch at home and took this one at an easy-peasy pace. No pain! Wednesday - A … [Continue reading]
November Coffee
Time for a little catch up over coffee! I’m joining Coco and Deborah for the Ultimate Coffee Date link-up. Grab a mug, get comfortable and let’s chat! If we were having coffee, I’d tell you that Mother Nature is seriously crushing my fall … [Continue reading]
November Goals
It's a new month and with race training temporarily on hold, it's time for some new goals! Move every day! -- 30 days of movement - be it a run, a walk, time in the gym or on the yoga mat. I will move every day! #RunNovemberChallenge - When … [Continue reading]
Runfessions of an Injured Runner
Well, here we are again on the last Friday of the month, which means it's time to cleanse our soles (pun intended) with some runfessions. So let's get to it, shall we? I runfess that I am not loving running right now...there I said it. As long … [Continue reading]
Weekly Wrap – Here we go again
It's Sunday and just like that another week has flown by! After being able to step back a bit last week I'll admit it was a little tough to find a rhythm this week. Monday - Rest day Tuesday - The plan called for hill repeats and I decided to … [Continue reading]
Weekly Wrap: Unplugged
After running around for the past two weeks feeling a little like a chicken with my head cut-off, this week was all about recharging. I started the week by joining a friend on Monday for dinner and a screening of the film Walk with Me. The film … [Continue reading]
Harborside Wk 6 – Quick update
Week 6 of Harborside training is done and there's not a ton to report this week. As I mentioned over coffee yesterday, it was another one of those weeks where I didn't know if I were coming or going. But in an effort to stay consistent on recapping … [Continue reading]
Time for October Coffee
It's the weekend! And, even better...it's a long weekend! I’m joining Coco and Deborah for the Ultimate Coffee Date link-up. Grab a mug, get comfortable and let's catch up! If we were having coffee, I’d tell you that I couldn't get to this … [Continue reading]
September Rewind
And just like that, another month comes to a close! As always, I’m joining Holly & Tricia for the Weekly Wrap – just wrapping up the whole month. When you’re done here, please visit these two great ladies and all of the other bloggers linking … [Continue reading]
September Runfessions
It's the last Friday of September (what?!?) so it's time to join Marcia for some runfession fun! While I really enjoyed the experience of meeting up with the other SS ambassadors at the Wicked Half, I run-fess that the race itself left me … [Continue reading]