We made it! I swear these past 28 days felt l-o-n-g! As I recently runfessed, I am winter-weary and oh so ready to put this month and all of the snow and ice that came with it in the rearview mirror. So before I declare February a wrap - I’m … [Continue reading]
Happy Friday! A big thank you to everyone who's linked up or stopped by to support the new Fit Five Friday link-up! My co-hosts Darlene, Renee, Jenn, Zenaida and I really appreciate the support! And, speaking of link-ups, it's the last Friday … [Continue reading]
While there was more snow and ice to contend with this week, a quick peek at the forecast ahead has me downright giddy! Ah yes...light at the end of the ice tunnel! OK, so before I get ahead of myself, here's a quick recap of this week's … [Continue reading]
Can a good night's sleep feel elusive at times? Lack of proper sleep can significantly affect your ability to think clearly and focus, weakens your immune system, impacts your overall mood. If you’re a runner, sleep deprivation can impair both … [Continue reading]
Running pet peeves? Oh come on now, you know you've got one or two...or a few ;) For this week's Tuesday's Topics, Kim and Zenaida are inviting us all to get a few things off our chest and share some of our running pet peeves. I actually did a … [Continue reading]
Another week of frigid temps, snow, and ice...it is February after all. While I was indoors far more than I would have liked, I am very grateful to have both a treadmill and Peloton bike at the ready. Here's a quick look at my week in … [Continue reading]
In honor of Valentine's Day when all thoughts turn to love (or something to that effect), I'm sharing 5 fitness-related products I'm loving right now. (This post contains affiliate links). Lush Pullover from Ink & Burn - I'm such a fan of … [Continue reading]
Mother Nature gave us a run for our money this past week with a heavy dose of winter weather, so this week was all about working around the snow and ice. Here’s a quick peek at my week. Monday — 3-mile run, day 1 of the enCore28 challenge (10 … [Continue reading]
Oh hello, Friday! For the first time since this year began, I feel like this week has clicked by pretty quickly - a nice change! I'm ready for the weekend so let's get things started by joining Deborah and Coco for a little catch up over coffee. … [Continue reading]
It's been a long month...but here we are on the last day and ready to step into February. Before I lay out my goals for the upcoming month, here's a quick run down of this week's workouts: Monday -- Peloton 20-minute ride, 20-min Bodyweight … [Continue reading]
