Happy Sunday! I'm back home after a fun week in Stowe, VT., and am trying to hold on to the vacation vibe before I have to return to work tomorrow. We had so much fun, ate too much, laughed a ton, and completely unwound. While Mother Nature didn't … [Continue reading]
We're leaving today for a family getaway! I cannot tell you how much I am looking forward to a break from work and the routine of home life. A little uninterrupted family time will be so good! Before we head out, I'm linking up with … [Continue reading]
Happy Friday! It's time for another edition of Fit Five Friday! My schedule was cray, cray last week and I missed posting in the linkup, so I'm happy to be back this week. And, I'm back with a race recap from a live race! Last Sunday, I ran the … [Continue reading]
Do ever have those weeks where everything feels just a little off? That was definitely me this week. Perhaps it was the short work week (which always feels so much longer!) or perhaps it was the weather (so much rain!) - or a combination of the two? … [Continue reading]
2021 is moving along at a breakneck pace and here we are at the halfway point! Usually, this is the perfect time to reflect on how I’m progressing with my fitness goals – and to adjust as necessary. Unlike past years, I entered 2021 reluctant to … [Continue reading]
Heat and Humidity - that was the dominant theme of the week and then suddenly Mother Nature decided to flip the switch! We were under an extreme heat emergency at the start of the week and then finished the week in the rainy 60s. I've given up trying … [Continue reading]
Happy Friday and welcome back to the Fit Five Friday linkup! I’m ready to kick off this 4th of July long weekend with a little catch-up over the Ultimate Coffee Date hosted by Coco and Deborah. So grab a mug of your favorite beverage (or perhaps … [Continue reading]
I feel like I say it often but the days are flying by! It's hard to believe we're in the last few days of June! Mother Nature gifted us a couple of days of perfect weather with cool 50s in the mornings and no humidity, but that abruptly came to an … [Continue reading]
It's time for another edition of Fit Five Friday hosted by Darlene, Renée, Jenn, Zenaida, and yours truly! And, since it’s the last Friday of the month, I'm linking up with Marcia for Runfessions. I’ve got a few things to share so let’s get to … [Continue reading]
Run, workout, rinse, repeat... That's kinda what it has felt like for the past two weeks. Here's a quick snapshot of what I've been up to on the fitness front. Weekly Run Down - Weeks 23 & 24 Monday -- 45 min Full Body Strength plus 10 … [Continue reading]
