I'm back from our road trip. We saw family members we haven't seen in ages so it was nice to catch up, despite the circumstances that brought us together. After all of the driving to and from upstate New York both this weekend and last weekend, I'm … [Continue reading]
It's that time again for a little catch-up over coffee with Deborah and Coco for the Ultimate Coffee Date. And, of course, it's Friday so that means another Fit Five Friday link-up! So grab a mug of your fave hot beverage and let’s … [Continue reading]
It's Friday and I'm so excited to be leaving today for parents' weekend to visit my college boy! But before I pack up I'm making a stop at the Runfessional with Marcia. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, … [Continue reading]
Is it just me or was this quite the week?! Everything felt just a little...off? I'm going to chalk it up to the full moon... or perhaps the effects of my sugar detox (more on that in a minute). First, here's how the week's workouts played … [Continue reading]
Everywhere you look it seems like more and more brands have jumped on the ambassador bandwagon. I'm sure I'm not alone in receiving a consistent stream of DMs from brands touting their ambassador programs. Combine that with many of the more … [Continue reading]
So Summer-like weather made a return appearance this week with its sidekick Humidity in tow. As planned, the miles were low as and walking made a return to the schedule. Here's a quick peek at my workouts this week. Weekly Run Down - Week … [Continue reading]
I recently shared that one of my goals for this month is to participate in a 14-day sugar detox. After receiving some messages/questions about the detox, I thought I'd share some reasons why I'll be giving this break from sugar a go. Reasons to … [Continue reading]
With last Sunday's 10K done and my November half marathon canceled, this week was all about recovery with no running. Here's how the week went: Weekly Run Down - Week 40 Monday -- Yoga Tuesday -- Upper Body Strength, Core & … [Continue reading]
Welcome to another edition of Fit Five Friday! Today I'm sharing a quick recap of the Ocean Road 10K. 2021 Ocean Road 10K Recap Last Sunday, I was lucky enough to toe the line for the Ocean Road 10K. There had been so many race cancelations … [Continue reading]
Hello October! Isn't it crazy to think that we have just 89 days left in the year! With a 10K race today (and the orthopedic doc preferring I not race at all), this was a super low-keyed "race week". Here's a quick rundown on how things played … [Continue reading]
