Amazing that we are here on the cusp of the last weekend of the Summer. I feel like I say it often, but time does feel like it's flying by faster all the time. Since it’s the last Friday of the month, for this week’s Fit Five Friday, I’m linking up … [Continue reading]
Five Bucket List Races and Fitness Events
For a runner or fitness enthusiast, there's no shorter of races or events to capture your imagination! For this week's Fit Five Friday, I'm sharing five races and fitness experiences that are high on my bucket list. Fit Five Friday: Five Bucket … [Continue reading]
Five Tips for Staying Positive While Dealing with an Injury
Injuries are a tough pill to swallow, especially for those of us who love running and fitness. As someone who is currently navigating the ups and downs of an injury, I know how challenging it can be to keep a positive mindset. So for this week's Fit … [Continue reading]
August Coffee Catch Up
Hello August - Can you believe we're at the start of a new month already?! And, since it's the first Friday of the month, for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate Coffee Date. Grab a mug - or perhaps an iced … [Continue reading]
Fit Five Friday – Current Favorites
Happy Friday! For this week's Fit Five Friday, I'm sharing some of my current favorites. Fit Five Friday - Current Favorites (This post contains affiliate links) Holos - This has become a go-to breakfast for me of late. I love the range … [Continue reading]
July Coffee Catch Up
Taking a quick pause in the 4th of July weekend festivities for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let’s catch up! July Coffee Catch Up Over coffee I … [Continue reading]
June Runfessions
Happy Friday! It’s time for another edition of Fit Five Friday, – and since it’s the last Friday of the month, I’m linking up with Marcia to share a Runfession or two. June Runfessions Last month I shared my annoyance with the new Garmin … [Continue reading]
Five Songs for Your Workout Playlist
Happy Friday! Thanks for joining Darlene, Jenn, Renée, Zenaida, and me for another edition of Fit Five Friday. This week we’re talking about music for workouts. (Of course, you should always feel free to write about any fitness/wellness-related … [Continue reading]
June Coffee Catch Up
Happy Friday! It's the first Friday of the month which means for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let's catch up! June Coffee Catch Up Over coffee, … [Continue reading]
MAYhem Runfessions
Wowza here we are on the last day of May - I have to ask why is May such a busy month?! Overall it's been a good, but hectic month - living up to its "MAYhem" reputation. As we move into June I'm personally hoping to see more white space on the … [Continue reading]