I swear I blink and these days are flying by! The first week of February is already in the books – so how did it go?
Monday: Started the T25 10 week program with T25 Cardio
Tuesday: 3 mile run plus T25 Speed 1.0
Wednesday: T25 Total Body Circuit
Thursday: Woke up feeling horrible so I skipped my run, but still managed to do T25 Ab Intervals
Friday: Lots of shoveling — A local weatherman explained that shoveling this rain soaked snow was like lifting 20 lbs with each toss – seriously!?! Yeah that explains why an hour of shoveling left me feeling like toast!
Saturday: 3 mile run
Sunday: 4 more miles, plus T25 Stretch
All-in-all a pretty good week! I liked the mix of the T25 workouts – and, I can already tell that those double workout days are going to be challenging as the miles increase!
And, after run-fessing that I hadn’t made any progress on my weight loss, my scale made nice and showed a 2lb lost!
Yes – a pretty good week 🙂
I’m linking up with Holly of HoHo Runs and Tricia of MissSippiPiddlin for the Weekly Wrap – be sure to stop by and say hi and check out the other fun bloggers in the link-up.
How was your week? Have you ever tried a workout series like T25?
