Last week was a good one!
There were no snow days, which meant schedules were fairly normal for the first time since the begining of January.
I got all of my planned workouts in except for an easy 3 miler which I opted to skip in favor of yoga to keep my ITB happy. On Friday, I treated myself to a Thai Massage which was heavenly and really helped to relieve some of the pressure/tightness I’ve been feeling in my hips and lower back.
Saturday night we went to a fun event to raise money for a new school playground and I walked away a silent auction winner for a pair of Vibrams! Cannot wait to get them – more on that to come.
And finally on Sunday, I got to run outside again for the first time in 3 weeks!! Without our weekly snow storm I figured the roads would be clear enough to venture out. And despite having to dance around black ice and being a bit tired (did I mention we went out Saturday night…did I mention there was a lot of wine involved?) I was psyched to say goodbye to my new BFF and get my 7 miles outside!!
On the decks for this week:
Today: Yoga. I was tweeting with Sage Roundtree and she forwarded a couple of her podcasts to try. I also just got Rodney Yee’s Yoga for Beginners DVD.
Tuesday: 4 miles
Wednesday: My weekly TRX/Pilates class
Thursday: Tempo run or speedwork — with less than 2 weeks to go until the Hyannis 10k I’ve been trying to figure out which workout is more beneficial.
Friday: It’s suppose to warm up around here (read 40’s) so I’ll probably run again with some yoga as well.
Saturday: my weekly Pilates Reformer group
Sunday: my first attempt at 8 miles!
How was your week? What have you got planned this week?