#TeamHeadsweats

Weekly Run Down – This & That

December 13, 2020 by Michelle 25 Comments

Happy Sunday!

I feel like I was just sitting down to think about my December goals and in a blink, we’re almost halfway through the month! Having said that, this week felt so long largely because it was a dumpster fire of a workweek. As always, working out provided some much-needed sanity. Here’s how the week played out.

My Sunday morning view

Monday — Peloton cycle and strength. I’m so glad Coco mentioned the Flash 15 class in her Run Down last week – the instructor really makes the most of those 15 minutes!

Tuesday — Peloton yoga. Hip Hop meets yoga – This class was part of the Artist Series featuring music from OutKast. It was definitely not your traditional yoga class but oh so much fun!

Wednesday — Rest day.

Thursday — 3 miles. I’m not sure if it was the weather, the OutKast playlist, or just a chance to break away from work stress and Zoom calls, but everything about this run felt great. I wish I had had time for a longer run.

Friday — Peloton cycle and strength. I completed the OutKast classes with two of my favorite instructors. I especially loved the ride – a perfect way to head into the weekend.

Saturday — Yoga. I woke up feeling creaky and the foggy, rainy weather didn’t help. So it was yoga for the second time in the week…who am I? It was just what I needed.

Sunday –– 4 miles. While my sleep was erratic, Mother Nature served up some very mild temps and I couldn’t pass up getting in a few early morning miles.

In other news…

It was great to receive this email earlier this week!

I was a Headsweats ambassador in 2018 and while I decided to step away the following year, my love of the brand never diminished. I look forward to being a part of this team next year!

And, that’s my Run Down. How was your week?

I’m linking up with Deborah and Kim!

Filed Under: #TeamHeadsweats, Weekly Run Down

2018 Runners Holiday Gift Guide

December 7, 2018 by Michelle 24 Comments

How are you doing with your holiday shopping?

I’m hoping to make a real dent in my shopping list this weekend. And, in that spirit, now seems like the perfect time to share my annual gift guide for the runner in your life.

(While this post contains affiliate links, all opinions expressed are, as always, strictly my own)

Rockay Accelerate Socks – I am very picky about the socks I wear and tend to not venture outside my comfort zone once I find a brand/style I like. However, I was recently sent a pair of Rockay socks and decided to give them a shot – it was love at first run! These socks are made of merino wool and offer a comfortable fit with no bulk, great breathability, and serious moisture-wicking. The design includes nice compression in the arch and padding in both the toe and heel.

Resistance Bands — After spending a good bit of my summer working with the physical therapist, I’ve come to appreciate the importance of owning a good set of resistance bands. I think every runner can benefit from having a set! I use these PhantomFit bands – they’re durable and reasonably priced.

Headsweats Hats/Visors/Buffs – If you’ve been around here for a while then you know how much I love my Headsweats gear. Safe to say that 9 times out of 10 if I have headgear on, it’s Headsweats. In my opinion, they offer some of the best products out there, which is why I was so happy to be a 2018 ambassador. Use code ATTITUDE25 to save 25% on the Headsweats website.

Magnesium Oil – I discovered Magnum Solace magnesium oil earlier this year and just love how it soothes my sore legs. I have also found that I sleep better when I use it before bed.

Oofos Slides or Flip Flops – These sandals provide a great combination of foam cushion and arch support – perfect for post-run recovery or everyday wear. I live in my Oofos Sport Slides after a run and have been eyeing a pair of the Oolala Flip Flops to add to my collection.

Sharing some gift ideas for the runners in your life! #running #runchat #giftguide Share on X

I’m linking up with Lacey & Meranda for the Friday with Fairytales and Fitness link-up!

Happy Shopping!

Filed Under: #TeamHeadsweats, fave things, Friday Five, Gifts for runners

Harborside Week 3

September 23, 2018 by Michelle 33 Comments

Fall is officially here and best of all this past week Mother N got the memo and delivered some much cooler…dare I say, downright chilly at times, temps! You will hear absolutely no complaints out of me – just hoping it sticks around for a bit!

As I mentioned in last week’s wrap, this week was all about juggling. I was single parenting while J was on a business trip so I knew I was going to have to get creative if I wanted to get my workouts in. And I’m happy to say I was pretty successful fitting things in.

Squeezing it in

Instead of early morning runs, I settled for a couple of late afternoon 3-milers before school pick-up. There were also two “leg day” strength workouts, including a challenging session with my PT who wanted to see how my legs would respond to “stress” – translation, ouch! But, hands down, nothing made me happier than getting back to the kickboxing studio!

Last week I was convinced that yet another week was going to go by without a boxing class. But, as luck would have it, the heavy rain that swept in here on Tuesday (leftover from Florence) led to my son’s sports practice being canceled. So I picked him up early from school and had just enough time to drop him at home and then get to class.

It had been two weeks since I had seen the inside of this studio and while I held my own during the class I was working my tail off….and definitely felt it later! Love every minute of it!

The only thing I missed out on this week was time on my yoga mat – but I’m still hoping to get there before today is over.

Fun Mail

If you’ve been around here for a bit then you know that I’m a fan of StrideBox, and the September box they sent me did not disappoint!

I especially cannot wait to try the Protes protein popcorn and I love that this box included a stainless steel straw!

I also got a nice surprise from the folks at Headsweats as they sent all of the ambassadors tech shirts and stickers commemorating the company’s 20th anniversary!

And that’s a wrap on week 3!

I’m linking up with Holly and Wendy for the Weekly Wrap.

Filed Under: #StrideBox, #TeamHeadsweats, half marathon training, Harborside Half Marathon, Weekly Wrap

5 things I’m loving lately and a giveaway!

May 18, 2018 by Michelle 46 Comments

Happy Friday!

To kick this Friday off I thought I’d share a few things I’ve been loving lately. (This post contains some affiliate links).

Headsweats headbands – I have always loved Headsweats hats and as ambassador, I have had the chance to try out some other products in their line. One of my new favorites is their Ultra Bands. While I wear it mostly as a headband, the design is pretty versatile and it could be anything from a wristband to a face mask. If you want to check out the Ultra Band or any of the Headsweats products, don’t forget to use code ATTITUDE25 to save 25%.

I just got this one – Isn’t this Purple Haze pattern awesome?

Lotta Breeze Skirt– You all know how much I love my Skirt Sports skirts and my go-to style is the Gym Girl Ultra but I recently tried the Lotta Breeze and I’m hooked. It’s so comfortable with a drawstring at the waist that ensures it doesn’t slip and 5.5″ shorties so there’s no risk of chafing. After my first run, I immediately bought another and now I’m eagerly awaiting new patterns. Use code 218Dixo to save 15% when you place an order.

Dynamic Tape – I have Marcia to thank for this find. Dynamic Tape (Affiliate link!) stays put and provides great support – and the tattoo pattern is kinda fun, don’t ya think?!

Spring Energy Gel – Before I had to cut back a bit on mileage, I had started testing out different fuel options on my long runs. I received a tube of Spring Energy Gel (Affiliate link!) in a recent StrideBox. I really like that Spring Energy is made with real food – it was easy on my stomach, had no aftertaste, and kept me feeling good through eight miles.

StrideBox – And speaking of StrideBox, if you’ve been around here for a bit or follow me on Instagram then you know that I’m a big fan of StrideBox. It’s such a great mix of runner goodies, and I swear each box has just been getting better and better. And for just $15 per month, it’s a great deal.

So thanks to the awesome folks at StrideBox, I’ve got a box to give away! The giveaway is open to residents in the U.S. only and will run from now until 11:59 p.m. on 5/22. If you don’t want to wait, use code MICHELLE10OFF to save $10 on your first box! This code is good until 5/31 so don’t wait!

a Rafflecopter giveaway

I’m joining Rachel and Lacey & Meranda for the Friday Five link-up!