Run to Remember Training – 5 Weeks to go

Happy Monday!

I find it kind of hard to believe that it’s just 5 short weeks until Boston’s Run to Remember.

As I start to increase my weekly mileage, I think my biggest challenge this week was just trying to fit in 4 days of running. I haven’t run 4 days in a week since last fall, and it’s clear that I need to do a better job of planning my runs – especially those mid-week runs longer than 5 miles.

Last week also marked the first attempt at “speed work” in a while with 800-meter repeats – now that was a shock to the system! They were challenging and I was really happy to make it through this workout.

It was also nice to have Mother Nature play nice and finally see blue skies by the end of the week!

Sunday’s long run was an eight miler, and I have to say it wasn’t as strong a run as I’d hoped for. I hadn’t been sleeping well all week (actually for the past two weeks) and the cumulative effect caught up with me on this run. My legs just didn’t want to go so this run was a real mental battle. But I did get my eight miles!

Last week was also week 3 of Rachel’s Tricep Dips, Push-ups, and Jump Squats Challenge. And honestly, this challenge and my daily planks were really the only strength training that happened. My schedule was pretty hectic this week so these mini workouts fit in perfectly. Unfortunately, what was missing this week was yoga or any form of cross-training.

For this week, I’ll be doing my best to make sleep a priority and to get back to the yoga mat at least once. I’ve also got a 10-mile long run scheduled, so this will give me a chance to start to figure out my fueling strategy for the half.

In other news…

(In case you’re not following me on Instagram) Don’t forget to take advantage of the great deal going on with Skirt Sports!

The offer is only good through April 24 so get shopping!

How many days a week do you typically run? Are you training for anything right now?

I’m linking up with Holly and Wendy for the Weekly Wrap.

And, with ErikaMarcia, and Patty for Tuesdays on the Run.

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Catching Up Over Coffee

These past few days (weeks!) have been a blur – time for a quick catch up over coffee.

If we were having coffee, I’d tell you that I’m declaring February my “do over” month. High hopes of getting out the gates fast on a number of things to start the year were derailed by being sick. The creeping crud has finally vacated our house and in it’s a wake is an over-flowing to do list!

If we were having coffee, I’d tell you that February is already off to a great start with the email I got yesterday inviting me back for my second year as a Skirt Sports Ambassador Captain! I absolutely love this company – not just for their cute and comfy clothes, but also for the positive community they foster among women. Their positive vibe and mission to encourage all women to push past their perceived limits really connects with me and I am looking forward to sharing the Skirt love again this year!

If we were having coffee, I’d tell you that the college outreach to my oldest son has begun and I’m so not ready to think about it! There are daily mailings and email solicitations pouring in and meanwhile, I’m thinking were we not just celebrating him starting Kindergarten?! Someone please make the clock slow down!

If we were having coffee, I’d tell you that I’m feeling the need to shake up my strength workouts a bit. I felt like I was making the most progress when I was working with a trainer so I’m on the hunt to find a new strength coach – unfortunately I’m now wowed by any of the trainers on staff at my gym so I’ve got to scout out other alternatives.

If we were having coffee, I’d tell you that I cannot wait for the Super Bowl and a chance to see my Patriots bring home another Lombardi trophy! I think the whole 2-week build up is just too much – I’m looking forward to less talk and just playing!

(Photo by Rich Graessle/Icon Sportswire via Getty Images)

So what would you tell me over coffee? Do you work with a trainer or do your own thing? Are you planning to watch the game?

I’m linking up with Coco and Deborah for the Ultimate Coffee Date.

I’m also linking up with Meranda, Lacey, and Rachel for the Friday Five.

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