Can you believe that we’re at the end of 2022?! Well, before we put this year in the rearview mirror, Marcia has opened the runfessional so we can stride into the new year with clear souls soles. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get started.

End of Year Runfessions

While the slow and easy approach over these past few weeks appears to have helped my hip flexor/quad issue quite a bit, I runfess that I’m not fully convinced that I’m out of the woods yet.

I have rationalized that I could stick with what I’m currently doing and see how things go, but I also runfess that I’m growing tired of this cat-and-mouse game. So, I checked in with my primary care doc the other day to get a referral for PT.

I can’t believe I’m saying it, but I runfess that I’m excited about starting PT (someone please remind me in a couple of weeks that I said this!). I’ve got races I want to run next year and I’d really like to toe the line not hobbled.

How about you – do you tend to go the PT route or try to course correct on your own?

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please remember to link back to your hosts and share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!

Happy Friday!

This month flew by in a blink (I feel like I say that often!), and here we are on the last Friday of the month. That means Marcia has opened the runfessional. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get started.

November Runfessions

I runfess that I am so over hearing the phrase “Black Friday”! I may or may not be spending some time today checking out the online deals, but absolutely no in-store shopping!

I runfess that as much as I wanted to join a few of my fellow bloggers for the Team Wilpers Holiday Run Challenge I’ve decided to take a pass. Speedwork is just not something my hip flexor needs right now. I’ll be focusing on the boring but necessary rehab work and hopefully, I can dive into the next Wilpers challenge in January.

As I start to look ahead to possible races for 2023, I runfess that at the moment distances of 10 miles or less hold the most appeal. While I’ve seen some great deals for early registrations, I’ll be holding off committing to anything.

How about you – have you registered for any 2023 races yet? Are you a Black Friday shopper? 

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please remember to link back to your hosts and share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!

It’s the last Friday of the month, which means Marcia has opened the runfessional. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get to it!

Mistaken Identity Runfessions

I runfess that asking my husband to take pictures for me during my runs may become hazardous to his health!

Let me explain…Recently J came out to check on me during a run and offered to take a few action photos for the Gram. He set up a couple of blocks ahead and snapped some shots as I continued on my run. Well shortly after I passed him a woman in a car approaching from a side street started beeping at me. When I slowed down she yelled out the window – “He’s videotaping you!” – she looked both alarmed and angry! I quickly assured her that I was ok and that he was my husband. She was embarrassed, but I told her not to be – I appreciated that she was alert and willing to get involved.

I runfess that I keep teasing my husband that I’m going to have an “Insta Husband” t-shirt made for him so no one mistakes him for a creeper!

What are you run-fessing? Have you ever had a case of mistaken identity on a run?

Welcome to Fit Five Friday!

Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Share your fitness-related posts (exercise, wellness, mental health, nutrition… the possibilities are endless!), be sure to link back to your hosts, and share the link love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!

Happy Friday! It’s time for another edition of Fit Five Friday, – and since it’s the last Friday of the month, I’m linking up with Marcia to share a couple of Runfessions. So let’s dive in!

Some June Runfessions

I runfess that I’m wavering a bit on my fall race plans. Back in February, I highlighted some races I wanted to run this year – that list includes the Philadelphia Distance Run – a September half marathon. Back in February the humidity that is often still hanging around in September seemed like a distant memory. Well now that things are starting to heat up, the thought of a steamy September half is giving me pause.

It’s not quite there yet, but you can feel it coming!

I runfess that I will definitely be waiting a while before registering – let’s see how a couple of those 10-mile long runs (in July!) go first. I’m also looking for some late fall options.

I runfess that I’m reaching the end of my rope with my Garmin Venu Sq. A couple of weeks ago in mid-run, I looked down at my watch to see a blue triangle – the watch had crashed, despite having a fully charged battery. I stopped and fought to get it to reset but my run was gone. I wrote it off as a fluke…until it happened again…and again. The watch isn’t even a year old – the Apple watch is starting to look really good to me.

Any runfessions to share? Do you have your fall races set yet?

Welcome to Fit Five Friday!
Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please be sure to show your hosts some love and visit some of the other bloggers in the link-up.

That sigh you hear is me exhaling as my MAYhem is winding down. I am so ready to kick back and enjoy the long weekend ahead! But, first, it’s the last Friday of the month which means Marcia has opened the Runfessional. And, the Fit Five Friday crew is ready to go…so let’s get started, shall we?

Runfessions from MAYhem

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I runfess that for as worried as I was about all that I had on my plate for this month, things actually went pretty smoothly. Still, it feels good to put this month in the rearview mirror.

After runfessing last month that I was struggling to fit in all my workouts while running 4x’s a week, I runfess that I promptly returned to 3 days of running and I’m much happier. Perhaps I’ll add in the 4th day when I start half marathon training later this summer…but then again, maybe not.

I runfess that the sudden wave of summer weather has me shopping for a hydration vest. While I do have a Nathan Hydration Waist Pack, it only holds one bottle and I’d like to be able to carry both electrolytes and water. I’ve been reading reviews and comparing models – who knew there were so many options?!

This Nathan VaporAiress is on my short list.

Any runfessions to share? Do you have a hydration vest recommendation?

Welcome to Fit Five Friday!
Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday for Fit Five Friday! Please be sure to show your hosts some love and visit some of the other bloggers in the link-up. Who’s ready for some fun?