Time really flew this week and somehow it’s already Friday!

So with coffee cup in hand….

 World Champs! While I’m first to admit that I’m not a huge baseball fan, I couldn’t help but get caught up in my youngest son’s die-hard excitement for this team. It was great to see them win it all at home!

Needing sleep — Thanks to the late playoff and World Series games, I have been getting to bed waaaay too late which has resulted in too much coffee the next morning. A not so good cycle that I’ll be correcting now that the games are done.

Over 6 pounds — that’s how much candy my oldest hauled in last night trick-or-treating! Yep he weighed it. My youngest had a pretty full bag as too – this could get ugly!

Small Changes — 4 weeks into the #OneSmallChange challenge! Week 4’s water intake was much better so for week 5 I’m adding daily rolling to help ease my crazy tight legs. This was a recommendation of my LMT that I haven’t always made time for.

Running progress — Got back to running this week with a solid 6 miles on Tuesday and track work yesterday. So far my foot has tolerated the runs and I’m babying it in between runs as much as possible. 9 miles on tap for tomorrow and then hopefully a full weeks of training next week.

How’d your week go? What have you got planned for the weekend?