Happy Friday!
In just a few short days 2019 is a wrap! Before we usher in a new decade, a quick trip to the runfessional is in order. Thanks to Marcia for giving us all a chance to cleanse our souls/soles – let’s get started, shall we?
December Runfessions
I runfess that one of the unexpected “side effects” of my Orangetheory workouts may be that I’m learning to embrace the treadmill just a bit. Every OTF workout has a treadmill block, and dare I say I don’t mind those blocks at all! I’m not ready for a long run, but I consider this progress.
Sometimes it’s hard to imagine that I ran a marathon this year given that my “long-run” now is just 6 miles. I runfess that right now I have absolutely no desire to “run all the miles” and I’m perfectly ok with that!
I runfess that part of the reason why I’m content with keeping my running low-keyed at the moment is that I’m just a little obsessed with OTF! I love the way I feel after class!
Do you find you need a break from running? What are you runfessing?