Well, I had hoped to come out of the gates strong to start the year, but this migraine/cold/crud thing I’ve been dealing with since New Year’s Eve threw a wrench in those plans. Aside from some yoga on New Year’s Day, this week was largely about listening to my body and resting.
By Friday, I was itching to get out for a run and the stars aligned. It was in the 40s and sunny, I was feeling decent enough to try a run, and I had the safety net of my husband J, who was working from home, on standby if I needed to be bailed out. The hope was to get at least 3 miles, but I felt surprisingly good and decided to deviate to one my five-mile loops.
The run went really well, but boy was I wiped out afterward. Back to the yoga mat and cross-training in the form of putting my house back in order from the holidays. I’ll be back at it on Monday.
First race on the horizon
Laying low on my couch left me with lots of time to peruse all of the registration deals filling up my inbox. And first up on my race calendar this year will be the Old-Fashioned Ten Miler (OFTM)! This is a great race put on by one of the local running clubs. It’s been a few years since I’ve run it, and I love that its early date (Feb 17) will force me to not hibernate this month.
And that’s a wrap!
I’m joining Wendy and Holly for the Weekly Wrap. Be sure to stop by and show both of these great ladies some blog love!
How was your week? Are you good about resting when you need to?