Friday Five – What’s in my gym bag

Happy Friday!

This has been a loooong week and I’m so happy to see Friday come!

I’m linking up once again with Courtney, Mar and Cynthia for the Friday Five. Today’s topic “What’s in your gym bag?” couldn’t be more appropriate since I’ve been living at the gym lately working on getting stronger – in fact I had a great session with Trainer Stacey this morning that I’m sure I’ll be feeling the rest of the day 😉

Gym bag

Koss FitClips — I’ve made no secret of my love for music when I’m working out and since I’m not always a fan of the music playing in the gym, my  Koss FitClip earbuds are a must have.  I got to review these a year ago and they’ve been a fave ever since!

Koss Headphones

Strength training plan – I find I’m doing much better being consistent with my strength work now that I’mgym bag2 following a training plan just as I would do for running.  Seems so obvious right?!

Towel — My old gym didn’t offer a towel service, and even though my new gym does I find I never leave home without a towel in my bag.

Water bottle — Gotta stay hydrated right? And yes, there’s usually Nuun Energy in that Nuun water bottle – again it was a another product I got to review and have just kept right on using.

Multiple Shoes — One of the things I love about my gym bag is that it is roomy enough for multiple pairs of shoes. So if I hit the treadmill or elliptical I throw on my Wave Riders, but if I’m doing strength work I’d rather have the extra stability of my Asics Gel Pursue. The Gel Pursue definitely proved to be more shoe than I wanted for running, but I’m finding they offer the great stability I want for strength work – win! I also keep a pair of Nike Studio Wraps in the bag for when I head to my Pilates Barre classes. Yes I know…I have shoe issues 🙂

And speaking of my gym bag…I would be remiss if I did not mention just how much I love my Apera tote (you can check out my review here). It’s got a ton of pockets and holds everything I could possibly need with room to spare!

So what are you hauling around in your gym bag?  DC_linkup

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Nuun Energy Review & Giveaway

This post and giveaway are sponsored by Nuun. As always, all opinions expressed here are my own.

Since I started my half marathon training plan, I’ve also started testing out different options for fueling my runs. In the past, a big area where I’ve fallen short is hydration. Over the last couple of weeks I’ve been getting better with some help from Nuun.

Nuun Energy

Just as I was getting ready to start my half training, Nuun reached out to see if I was interested in testing out their newest product line Nuun Energy – perfect timing! I had tried the original Nuun tablets out a couple of times last summer and found them to be a nice alternative to traditional sports drinks – which my stomach just wants no part of! So why didn’t I stick with them? Pure laziness on my part truthfully – I got so obsessed with trying to figure which gel/Chomp/etc. to use that my hydration plan kinda took a backseat and I went back to just water.

But knowing my hydration needs some extra attention while training in the summer I knew I wanted more than water. Enter Nuun Energy! I’m happy to say that the best things I liked about the original Nuun haven’t been changed – all natural with no added sugars and less than 12 calories. Nuun Energy provides 40 mg. of caffeine and 5 essential B vitamins for more sustained energy. It comes in Wild Berry, Cherry Limeade,  and Lemon-lime — I tried out the last two flavors and was especially fond of the Cherry Limeade.  Overall, it’s light, refreshing and easy on my stomach – a definite win for my workouts! Additionally, I’ve actually taken to drinking it in the late afternoon when I typically start to fade and begin dreaming of iced coffee concoctions!

Ready to try it out for yourself? One lucky reader will win Nuun Energy tablets. The giveaway will run from now until midnight on 8/16. A winner will be announced on Monday, August 18th. Good luck!

 

a Rafflecopter giveaway

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