RnR Chicago 10K Recap

Disclaimer: As a member of the Rock’n’Blog team, I received free race entries to both the 5K and 10K races. As always, all opinions are my own.

Time for part 2 of my Chicago weekend highlights!

When I left off Tuesday’s post, the 5K was done and we were enjoying a fantastic blogger brunch. Since I was remixing with the 10K the next morning, I decided to head back to the hotel to put my feet up and give the cranky hip a break. After a nap, I took a walk with Kim to Millenium Park to check out the infamous Bean.

We circled back to the hotel, picked up Deborah and headed out for another great meal, this time at Quartino. With an early race start time looming (hello 6:30 a.m.!), we called it an early evening.

Rock ‘n’ Roll Chicago 10K

Kim, Deborah, and I were up and out of the hotel by 5:30 in search of a little pre-race fuel. The plan was to once again meet up with everyone around the gear check, but with a lot more runners than the 5K it was harder to find everyone. I get the added bonus of running into Skirt Sports sisters Ericka and Danyell. We found Kim G. and her mom, spotted Marcia briefly, and made our way to the very crowded corrals.

Soon we were off, and just a few minutes in we got hit with the first big blast of rain. While the start was a little congested it didn’t last long as we quickly split off from the half marathoners and headed south down the Lakefront Path. We followed the Path for almost 4 miles before rejoining the half marathoners. My cranky hip reared its ugly head somewhere around the 5K mark, and my walk intervals became a little longer. I swear it felt like it took me forever to reach the 4-mile marker.

We ran under McCormick Place, which was really the only part of the course I could have done without. It was dark and the ground was uneven and I saw a woman trip in front of me – thankfully she didn’t go down. Once out of the tunnel, there was just the long 1.2 mile stretch to the finish. At this point the skies opened up again – really Mother N was that necessary?! I was so happy to cross that finish line!

I got my medal, water, and chocolate milk and headed for the exit. While it looked like there was a lot of post-race food at the finish, I was too wet to want to stop to partake. I found the Remix medal tent and then made the short walk back to the hotel.

Cleaned up (and dry!), there was time for one more fun Blogger Brunch before checking out of the hotel and heading to the airport. It was nice to have Erica and her friend Melissa join us.

Overall this was a fun race, despite Mother N’s hissy fit. The course was nice and flat, and running along the water was a bonus. I do wish the course would have taken us through a little of Chicago the way the Half course did I would definitely run this race again!

Have you run an RnR race?

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Meeting Runner Friends and RnR Chicago 5K

Ah, my Chicago Weekend – I’m honestly not sure that I’m going to be able to do justice to the fun that was had this weekend. While yes there were races, for me this weekend was so much more about the amazing connections I’ve made through running than it was about the running itself.

I couldn’t possibly encapsulate everything in one post so this will be a two-part recap. Let’s get started…

Friday – Let the fun begin!

I arrived in Chicago around noon and took the L from O’Hare into the city. After getting a little turned around, leaving the train station I soon found the W Hotel. No sooner had I checked in then I heard someone call my name, and turned around to find Deborah’s smiling face. We quickly dropped our bags in our rooms and headed off to meet Kim at the expo. Deborah and I easily fell into conversation – it was much more like catching up with an old friend than meeting someone for the first time.

The RnR Expo was held at McCormick Place. Packet pick-up was quick and easy, including changing my registration from the half marathon to the 10K. I was disappointed to see how small the race shirts were running and the fact that we were told exchanges couldn’t be done at the expo. The other snafu was neither Deborah or I were given the bracelets needed for the Remix Challenge (we remedied that later). Kim quickly found us and set off to check out the expo. I first met Kim at RnR Vegas in 2016 – it was so great to see her again! Added bonus, we got to meet Kim’s mom – she is awesome. I love that she runs so many races with Kim!

Among the vendors we checked out, we stopped at the KT Tape booth – and I have to say this may have been my saving grace. Leading into the weekend I had been really worried about both my hip and my knee – huge props to the KT rep who taped my knee! I could feel a difference just walking around the expo.  

Overall the expo seemed a little on the small side, but I did pick up this cute Brooks shirt.

This pic doesn’t due the deep blue color justice

We headed back to the hotel to wait for the “other” Kim to arrive. Kim and I were sharing a room for the weekend – despite not having met before I was pretty sure we would hit it off…and spoiler alert we did 🙂 That night we had a great dinner at Barrio.

Saturday – More Runner Friends & the 5K

With the 5K scheduled to start at 7:30, our group planned to meet up at 7. Deborah, Kim, and I walked the .8 mile to the start and caught up with Marcia, Sara, Emily, Kim and her mom. It was overcast and drizzly, but we were all smiles, reminding each other it was better than the blistering heat July in Chicago could bring.

Knowing that I had the 10K to run Sunday, I seriously toyed with power-walking the 5K. Despite all the walking on Friday (5.5 according to my Garmin), my taped knee was feeling pretty good, but what my hip would allow was anybody’s guess. Once the race started, in typical 5K fashion, it took a bit to find any open space to run. I settled into 5:1 run/walk intervals and figured I’d give the run a go until my hip said otherwise. While I was far from quick, it was a nice steady run and, best of all, the hip stayed quiet! Win!

Next up was a blogger brunch at Beatrix! There we were joined by Holly, Wendy, Linda, and Suz waiting for us! Sara and her husband soon followed. I absolutely loved the energy at the table – so many fun stories, so many laughs! I know I may sound like a broken record but you would have never guessed that many of us were meeting for the first time!

I’ll leave it here – the rest of the weekend highlights and 10K recap later this week….

Check out part 1 of my RnR Chicago weekend and epic blogger meet-up! #RNRChi #EpicBloggerMeetUp #RocknBlog #Runnerfriends Share on X

Have you ever participated in a blogger meet-up?

I’m linking up with PattyErika, and Marcia for Tuesday’s on the Run.

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My RnR Vegas Recap – #StripAtNight

Last weekend I was on the road once again for a race weekend – this time it was Vegas! Ah and what a weekend! Meeting Meb, Snoop Dogg in concert, some great food (and cocktails), blogger meet-ups, not one but two races, and running the Vegas strip at night – much fun was had for sure…so without further ado…settle in for my recap.

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(Disclosure: As a member of the Rock’n’Blog team, I received a free race entry for the Remix Challenge. As always, all opinions are mine!)

Both my husband and brother were joining me for this trip. We arrived in Vegas by mid morning, got an early check-in at the hotel and grabbed lunch before heading to the expo. Packet pick-up was a breeze and we were quickly wandering the aisles of over 80 expo vendors. There were a lot of good deals, but we didn’t go too crazy. I couldn’t wait to pick up the awesome #Werunsocial t-shirt I had pre-ordered!

wearewhathappensinvegas

Yes it glows in the dark!

The highlight of the expo was meeting Meb at the Rock’n’Roll booth! We hadn’t heard the announcement that he was going to be there – I spotted him purely by chance. Meeting Meb was awesome! He was so gracious – we chatted about his book (you can check out my review here) and I did my best to not go totally fan-girl on him. A hug, photo and an autographed bib – yeah my race experience was complete and I hadn’t even toed the line yet!

meb

The rest of the day was spent doing way too much walking taking in the sights of the strip. We capped the day with an amazing dinner at Yardbird Restaurant (definitely worth a visit!).

We took advantage of sleeping in Saturday morning before grabbing brunch and heading up the strip to scout out the 5K location. The race didn’t start until 6 p.m. and the three of us found it a little hard to manage the day and not do too much. The crowds heading up to the race were crazy – we had to let 3 monorails go before we could squeeze our way on one. I don’t think I’ve ever seen so many people lining up for a 5K! People did not self-seed well and there were way too many walkers up front. My brother and I did what we could to run when we could find open space, but in many places the course narrowed and we were just stuck behind a wall of walkers. We certainly weren’t out there to worry about time so we just went with it  – first half of the Remix Challenge done! Off for another great meal – this time at Guy Fieri’s Vegas Kitchen & Bar.

post-5k

Sunday morning started with a great brunch at Margaritaville’s roof deck. A perfect spot to watch the closing of the strip and pre-race set up. We hung out and watched football, again trying to lay low and not do too much. I just have to say late day races for me are hard! Finally it was time to head to the race. The guys were doing the 10K so we said our goodbyes at the monorail station and I headed off to hit the Snoop Dogg headliner concert and the We Run Social meet-up.

vegas-blogger-collage There were so many of us for the meet-up we barely all fit in the photo! It was great to meet so many bloggers including Sharon, Kim and Carlee. Snoop Dog played all of his big hits and really had the crowd going.

I was in the Yellow start so I had a fair amount of waiting to do until they called us to the start. The corrals were a hot mess and as I chatted with others waiting to shuffle to the start I reminded myself the goal for this race was simply to have fun – there was no time goal. Running the Vegas Strip was pretty amazing and the energy was great! The only lull was the loop of miles 7 – 9 where we were running through “old Vegas” and some random neighborhoods. You could definitely feel the runner energy drop at this point and I could definitely feel the whirlwind days catching up with me. Luckily we were soon back at the top of the strip and heading towards the finish line.

Final thoughts…

This was one fun race weekend! There is nothing quite like running down the middle of the Vegas Strip at night – definitely one that every runner should experience.

If you do run Vegas, know that this is not the race for a PR. You’ve got to go into it just looking to have fun and enjoy the experience.

If you can tack on an extra day, I would recommend post-race so you can fully celebrate Vegas-style 🙂

The Vegas pre-sale of just $99 for 2017 is on until midnight tonight…just sayin’ 😉

the-strip

I’m linking up once again with Holly & Tricia for the Weekly Wrap!

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BAA Distance Medley – Half Marathon Recap

The last race of the BAA Distance Medley is done! And it proved to be the hardest of the three races. I had originally hoped that this race would be a goal race – a chance to chase a PR. Then I took a tumble a week before the race and all bets were off. In the week leading into the race, the most my right foot and knee would tolerate was a 4-mile fartlek run.

When I checked in with Coach Bennett that Friday morning he actually asked me if there was another race I could do and take a pass on this one. But not completing the BAA Distance Medley that I started back in April was just not an option I wanted to entertain. I also really wanted to be out on the course with my running buddy E as she took on her first half. So in the end we agreed that I would run a very conservative race, taking walk breaks as needed and if necessary stopping if my foot or knee wouldn’t cooperate. So my race goals were simple  – to finish and to not do any further damage.

Es husband dropped us off so we just had a short walk to the start.  As soon as we picked up our race shirts, I got a text from Nicole and we caught up with her at the bag check. After missing each other at the first two Medley races this year it was great to finally see Nicole! With Nic

The three of us faced the crazy long lines for the port potties and then worked our way towards the front of our wave. Soon we were off. Within the first half mile, Nicole started to pull ahead and knowing that she was targeting 2:30 I had hoped to just keep her in my sights. E & I were moving well until about 3.5 miles in when my right foot made it clear it wanted to slow down. Around this point Amy & her husband had caught up with us – Amy was also injured and had planned to do a run/walk in hopes of finishing. I would end up leap-frogging back and forth with them throughout the course which really helped keep me going. I told E that I was going to need to slow down and she should keep going. I slowed and just as I started walking a guy passed me encouraging me to join him and keep going. I started again and just tried to focus on staying just off his right shoulder. It was funny for a while we didn’t talk at all – he would just check over his shoulder to see if I was still there. We ran that way for a bit and then I just needed to walk again so I let him go.

I kept plodding along, soaking in all of the encouragement from the volunteers (BAA Volunteers really are awesome!) I shuffled passed the water stop just after the 7 mile marker and heard someone call out to me – it was Jose who volunteering! Thank goodness for friendly faces! I soon came across the guy I’d been running with – this time we introduce ourselves (he was Charles) and started chatting as we ran. We picked up a woman named Rachel along the way and the three of us ran together for a bit. Having them to chat with and seeing Amy & her husband off and on were all great distractions from the growing soreness in my foot and now my right knee had joined the angry party!

Run, shuffle, walk is how I continued to make my way. E & I passed each other on the last out and back and high-fived. We were back in Franklin Park now and soon I spied my cheer squad! At this point I knew if I could just get through the last killer hill that was mile 11 it would be a fairly flat loop through the zoo and then into the stadium to the finish.

Walk, shuffle, run and finally the finish! E had finished about a minute before me and was waiting. I’m so proud of her!!

Eileen and I_BAA

Once I had completely stopped moving it really hit me just how much my right knee and foot were hurting. I couldn’t wait to get home, get a shower and become one with the couch 🙂 Race #11 for this year done!

BAA Bling (Awesome double bling – one for the half and the other for the Distance Medley!)

The BAA Distance Medley was a great series of races – as I’ve said before the BAA does not disappoint! If you’re looking for some great courses through Boston and crazy-well organized races I encourage you to check out the Distance Medley.

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Newport 10 Miler – Race #3

Newport 10 Miler

“It was the best of times, it was the worst of times.”

This is how I started my email to Coach Bennett to let him know how the race went (my apologies to Charles Dickens) – pretty much sums up this race day.

A couple of weeks ago I ran the inaugural Newport 10 Miler with my running buddy E. Let’s just say this run did not go as I had hoped — in a nutshell, my stomach mysteriously decided to not cooperate just a mere 2 and half miles into the course. I have no idea what set it off because I have become boring and predictable in my pre-run/race fueling. But,  it was not happy and any attempt at picking up the pace was met with serious discomfort….not a great way to spend the remaining 7.5 miles!

By the mile 4 water stop, I was walking – I urged E to keep going saying I would catch up. And while I kept her in my sights for the next 2 miles, by the mile 6 water stop I did something I’ve never done in a race before – I came to a deadstop! Not good! This race really was a mental battle – there was a lot of self talk going on – I used every mental game I could think of to will myself through those final miles.

So what about “the best of times” part?

The course was beautiful! Seriously Newport is a beautiful spot to run – we were either along the water or running among the mansions. The wonderful scenery helped to be a much needed distraction.

Newport group 3

Jill, Nancy, Samantha, me & Amy

A chance to meet-up with these wonderful ladies is always good!

 

Got to finally meet the lovely Kim, co-leader of Black Girls Run Boston.  She hung out with E & I at the start and best of all I spotted her with just over a mile to go – she became just the focal point I needed to push hard and we ended up crossing the finish line together!

With Kim at Newport 10

Despite my stomach distress, the rest of me felt really good and still managed to will myself to tie my 10-mile PR! And while I wish I had been able to run every step with E, she absolutely rocked this race and is now talking about joining me for a half marathon – so proud of her!

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The race itself was a good one – a couple of first year kinks like running out of some of the post-race food and poor planning on the t-shirt distribution…but those were minor. They were super-responsive to questions pre-race; it was a beautifully laid out course; and, they had a great group of enthusiastic volunteers at every water station. I will definitely be back to run this one again next year!

 

 

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April Rewind

I’ve always loved turning the page on the calendar and see a whole new month laid out before me. While April clearly provided some agonizing days, there were, for me, many good things mixed in there too!

 

Good things for April:
  • Continuing to run injury-free….always something to celebrate!
  • Returning to speed work at the track — truly my favorite workouts
  • Ran races #2 and 3 for the year (BAA 5K and the Newport 10 Miler) — race reports still to come
  • Fun blogger meet-ups
Newport group 3

Jill, Nancy, Samantha, me, Amy

  • Volunteering at the Boston Marathon!! This was hands-down one of my most favorite experiences! I was assigned to the Athletes’ Village working as a “bus greeter.” The energy of all of the runners was just the best and I had an awesome team of volunteers to work with.  There is no doubt that I will be back to volunteer in 2014!
 
What’s up for May:
  • RuntoRem Boston’s Run to Remember Half Marathon! This is my goal race for the spring and with all that has happened in Boston, I know this is going to be an extra-special race this year!
  • Log 100 miles
  • Another 30-day Ab Challenge
  • Continued focus on my nutrition

How ’bout you – any big plans for May?

 

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