Hello October!
I make no secret of my love of Fall weather, and I always feel like October is when Fall is at it’s best. And since we’re at the beginning of a new month, I’ve set some goals. But, first here’s a quick run down on this past week.
Monday — Strength training
Tuesday — 3 miles
Wednesday — 2.25 miles
Thursday — 3 miles & Day 1 of Core-Tober
Friday — 2-mile walk & Core day 2
Saturday — A stack of Peloton workouts
Sunday — 4-miles, yoga & Core day 4
October Goals
While I did hit the mark on my yoga and strength training September goals, I fell short of my mileage goal of 75 miles. I finished with 60 miles and would like to see that number bumped up this month. So here’s what I’ve got planned for this month.
- 80 miles
- Complete the Peloton Core-Tober Challenge (29 core workouts from the BreakThrough Crew instructors)
- Complete the Detroit Free Press virtual half marathon
- Strength training 3x’s/week
- Weekly yoga
- Break-in my new Peloton bike (9 days and counting until delivery!)
What are you looking forward to this month?
I’m linking up with Deborah and Kim for the Weekly Run Down.
